Tag Archives: Susie Avila

Live better, longer, healthier lives with meditation

November 4, 2014

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Live better, longer, healthier lives with meditation by Susie Avila — Meditation offers us great help in our pursuit to live better, longer and healthier lives. To illustrate, let us look at how meditation affects the endocrine glands and hormones, and thus affects the body’s overall energy and physical health. Hormones, secretions of the endocrine […]

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Searching for enlightenment

June 7, 2014

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Searching for enlightenment by Susie Avila —  With only a bit of reflection, it becomes clear that we all are searching for something in life. Strangely, though, many of us don’t even know what we are searching for, and some don’t know that we are searching at all. Money, power and material success seem to […]

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