by Dr. Paul Stallone — Most people do not think that men can have a hot flash — that it is something only women get — but in reality, both genders can and do experience them. Hot flashes can be very disruptive for either gender, especially when coupled with the high summer heat, which makes […]
Tag Archives: sweat
Keeping your cool
August 13, 2012
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by Khayriyyah Savannah — As the summer sun heats up, it is time to tune in to the body’s signals for staying cool on the inside. Signs of internal heat (inflammation) can range from headaches and sore muscles, to anger and impatience. Nurturing your natural balance of fluids or moisture (yin) can help you keep […]
September 4, 2012
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