by Dr. Larry Wilson — Many people believe or were taught that diet alone provides adequate nutrition and that we do not need to take nutritional supplements. I, too, believed this at one time. However, years of experience as a physician proved me wrong. Our food supply today is low in nutrients — even the […]
Tag Archives: Swiss chard
Legumes: peas, beans and lentils — the new carbohydrate
December 23, 2012
Comments Off on Legumes: peas, beans and lentils — the new carbohydrate
by Dorothy Krupnick — Peas, beans and lentils have been a nutritious staple for thousands of years. The remnants of these foodstuffs, also called pulses or legumes, have been found in ancient settlements in Egypt, Peru and East Indian civilizations. They are the edible seeds of plants, which are high in soluble fiber and protein, […]
Natural treatment options for osteoarthritis
February 26, 2012
Comments Off on Natural treatment options for osteoarthritis
by Denise Jenderzak — Struggling with arthritic pain can be frustrating and challenging. For those with osteoarthritis (OA), the pain affects all areas of their lives. Sleep is disrupted, and the ability to focus and concentrate is diminished. Irritability and depression can occur. As the disease progresses, many patients are forced to give up activities […]
June 1, 2013
Comments Off on Trimethylglycine (TMG) to the Rescue