Tag Archives: swordfish

Pre-pregnancy cleansing

June 16, 2013

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by Dr. Adrienne Stewart  —  Preventative medicine has lifelong benefits. The earlier you invest in your health, the greater the returns you can expect throughout life. Imagine the benefits of a healthy lifestyle as a young child or even before you were born. That is why preconception care can be very healing, not only for […]

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Help for Alzheimer’s cognitive decline

May 25, 2013

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by Dr. Alan Christianson —  Is there anything fresh fish and fish oil cannot do for health? I am beginning to think not, as I read studies like the one in the journal Neurology (neurology.org) that shows omega-3 fatty acids can lower your risk of dementia and brain deterioration. Alzheimer’s and other forms of dementia […]

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