by Marianne Crafts-Brandner — Pancakes made without wheat? Quinoa croquettes? A hamburger bun made from rice flour? Adzuki bean brownies? Question: Who would choose such unusual foods? Answer: Someone who is trying to eat a gluten-free diet. In case you have not been in a health food store recently, “wheat-free/gluten-free” is a new way to […]
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Japanese food — a friendly, healthy dining experience
May 22, 2013
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by Stan Kalson — Japanese food uses the healthiest, freshest foods in a wide variety of sushi, salads, soups, sauces, dressing, white and brown rice. Grilling is used to insure less fat for the health-conscious eater. Green tea as a healthy beverage choice. Try the following recipes to spice up your kitchen. Grilled Salmon with Teriyaki […]
September 17, 2013
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