by Leslee J. Klinsky — Today, many of us are feeling run down, sluggish, constipated, chronically fatigued and completely lackluster, and we know we need to do something quickly to turn ourselves around. We tend to be skeptical about fasts and cleanses — many of which we have suffered through the torture of trying, only […]
Tag Archives: The Master Cleanser Recipe
Health benefits of calorie restriction and fasting
February 27, 2012
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by Kimberly Kingsley — Most people would be thrilled to lose a few pounds, but these days there is a new trend of counting calories for a different reason altogether. Calorie restriction (CR) is quickly proving to be more than a path to weight loss. It all started in the 1930s when Dr. Clive McKay […]
October 18, 2012
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