RSS

Tag Archives: unhealthy food

The psychology of emotional eating

February 8, 2013

Comments Off on The psychology of emotional eating

by James McClernan —  Sensual in taste, texture, aroma and visual appeal, food can be as difficult to resist as alcohol, drugs or smoking are to addicts, particularly when one is under stress or any type of emotional pressure. Unlike alcohol and drugs, however, food can always be justified as necessary for life. The conditioning […]

Continue reading...

Old habits impede optimal health

September 18, 2012

Comments Off on Old habits impede optimal health

by Cary Bailen —  We frequently show love to the special people in our lives through unhealthy food, such as old-fashioned cookies, ice cream, soda or candy. Often, these are considered a treat or a reward. They mean we are being good, we deserve it or, perhaps, we offer them as an act of love […]

Continue reading...
Web Analytics