by Gayle Earle — Are recommendations to cover up and stay out of the sun putting our health at risk? William B. Grant, Ph.D., who has studied the dietary and environmental links to chronic disease for 30 years, believes the optimal level of Vitamin D ranges from 30 to 40 ng/ml for cancer prevention and […]
Tag Archives: UVA rays
Six secrets to your best skin ever
September 9, 2012
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by Linda Leibl — Having worked in makeup, cosmetics and skincare for more than 25 years, I am often asked questions on skincare regimes, systems and basic ingredients. As such, I thought it was time for an article about basic skin products and their application. 1. Cleansing your face — Remove your eye makeup first […]
Skin and vitamin C
September 9, 2012
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by Tammy Shetterly — As the body’s largest organ, the skin is an outward sign of inner health; therefore, the same poor lifestyle choices that negatively affect the heart and lungs also damage the strength and health of our skin. Smoking, over-consumption of carbonated and/or alcoholic beverages, and sleep depravation decrease the amount of blood, […]
October 4, 2013
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