by Kathleen Gould — We do not need to be told that allergies are at an all-time high. Sneezing, coughing, headaches, congestion, skin eruptions and emotional swings are just a few of the many symptoms that can manifest in our overburdened bodies. Allergens are the substances that cause allergies. Some of the more common allergens […]
Tag Archives: vegetable
Springtime at the farmers’ market
February 24, 2012
Comments Off on Springtime at the farmers’ market
by Joanne Henning Tedesco — Spring is a spectacular time of year at your local farmers’ market. The array is colorful, and there are a wide variety of organic fruits and vegetables to get creative with. You will find a wonderful selection of baby lettuces that are delicious with just a spritz of lemon juice […]
Vitamin D: An underestimated nutrient
February 23, 2012
Comments Off on Vitamin D: An underestimated nutrient
by Matt Nagelbush — Many of us who live in Arizona believe we do not have to worry about getting enough vitamin D. Yet this is a big misconception. The fact is that up to 75 percent of the American population, including those living in Arizona, are deficient in vitamin D. In addition, up to […]
Congress wants to classify pizza as a vegetable
February 22, 2012
Comments Off on Congress wants to classify pizza as a vegetable
In an absurd attempt to counter Federal regulations that greatly limit the amount of junk food that can be served as part of government-funded school lunch programs, the U.S. Congress has proposed a new spending bill that will classify pizza as a vegetable. Reports indicate that the bill allows two tablespoons of tomato paste to […]
April 12, 2012
Comments Off on Got allergies? Look to herbs for relief