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Tag Archives: visualizations

Hypnosis and self-esteem

May 15, 2013

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by Irene Conlan —  Robert Burns, the Scottish poet, penned: “Oh wad some power the giftie gie us. To see oursel’s as others see us!” On a scale of one to 10, with 10 being the highest, how much do you like yourself? This question elicits responses ranging from “minus two” to the rare “10” […]

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Fuel for change

March 5, 2012

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by Scott Kalechstein —  We all know how harmful anger can be. Anger with the intent to hurt, project guilt and punish can easily cut and sever the delicate strands of connection in our relationships. But does that mean that all anger must be destructive? Can anger sometimes serve the purposes of healing, as well? […]

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