RSS

Tag Archives: weight-bearing exercises

Exercise for seniors

August 31, 2012

Comments Off on Exercise for seniors

by Rick Barnabo —  While talking about exercise with seniors, some of the objections I most often hear are: “It’s too late,” “It’s not safe” or “I have a chronic illness.” So, is it too late? Is it safe? Should you exercise with a chronic illness? Research has shown that people of all ages benefit […]

Continue reading...
Web Analytics