Tag Archives: weight-loss diets

Nutrient-dense foods for successful weight loss

February 28, 2014


woman's feet on scale

  by Dorota Owczarski —  When following a balanced diet, we are constantly faced with two dilemmas. The first concerns limiting the amount of food consumed in order to achieve consistency between our intake of calories and energy consumption. The second is a significant expansion of the range of food consumed to eliminate the existing […]

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