by Joanne Henning Tedesco — Food and sugar cravings are a dieter’s dilemma. You might reduce your caloric intake, but get shaky because you are not eating enough. The consequent dip in your blood sugar level then causes you to crave a sugared food. Your brain tells your body, “Give me sugar, now!” So you […]
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How to prevent and reverse aging
March 5, 2012
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by Linda Leibl — Anti-aging and wellness are hot topics these days. Everywhere you turn, there is more information about looking and feeling younger. Even grandmothers look younger these days — not like they did 10 or 20 years ago. As you’re hearing everywhere, the new 50 looks 30, the new 60 looks 40, and […]
February 26, 2013
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