by Cary Bailen — We frequently show love to the special people in our lives through unhealthy food, such as old-fashioned cookies, ice cream, soda or candy. Often, these are considered a treat or a reward. They mean we are being good, we deserve it or, perhaps, we offer them as an act of love […]
Tag Archives: whole-food
Using natural ingredients to satisfy your sweet tooth
July 16, 2012
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by Stan Kalson — Our endless sweet-tooth cravings demand satisfaction. Often, we abandon our guilt about all the calories because this is the season to let go and enjoy. Whole-food and sugar alternatives can lessen the guilt of eating sweets, while providing you with more nutritious ingredients. You can substitute low glycemic sweeteners, such as […]
September 18, 2012
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