Natural Healing News

by Cathie Barash —  Many of us paint, write, dance or draw because it is our particular innate expression of who we are, and it comes from deep inside us. We are naturally drawn to certain creative outlets for expressing our individuality. There is an excitement in the process and experience of seeing our unique […]

by Shelia Eastman —  I  love being creative every day. All my life I have been told I am very creative. For that matter, I often have too many ideas, which makes it hard to stop the flow. But I believe that everyone, with a little practice, can and should be over-the-top creative. You often […]

by Doreene Clement —  Whether you already keep a journal or want to start, here are some ideas and tips to help you with your journaling. 1. New to keeping a journal? Start with writing, “Today, I am grateful for …” and fill in the blank with what you are grateful for. 2. Write in […]

by Stacey Badger —  Why have I come here? What was I born to do? The answers to these questions give meaning and purpose to life. The answers to these questions let us know that our lives have purpose and are not in vain. Many people have no idea what they want to do in […]

by Sue Meyn —  We hear so much about the value of journaling today, including research that shows it improves immune system functioning and reduces blood pressure. Journal writing seems like such a simple endeavor, but many find it hard to begin or to sustain. You could compare getting started keeping a journal to starting […]