The heart of the matter

The heart and the heart chakra have one of the highest vibrational frequencies of any area of the body.

by Sherry Anshara — 

The heart and the heart chakra have one of the highest vibrational frequencies of any area of the body. Therefore, when you create your life from the heart through unconditional love, you are actually physically infusing the spiritual frequency of your heart, as well as its powerful physical vibration, into your creative or second chakra.

This amazing, unlimited frequency and vibration of your heart’s unconditional love supports your creativity to manifest more meaning into your life. In practical terms, when you live your life through your heart, it is easier to create what you require, desire and absolutely deserve.

One powerful way to do this is to practice the Heart and Creative Chakra Meditation below. To prepare for it, think specifically what it is you want to create in your life. What are your heart’s desires? Which areas of your life will help you create a life that empowers and supports you to live harmoniously and abundantly?

Before you begin this powerful meditation, check your first or base chakra to see what limited belief systems are embedded there. Release any limited programs; they are not serving your highest and best self. Check out your solar plexus, and let go of past childhood hurts. Leave them behind.

In your throat chakra, listen to the words you speak. Make sure you are not using any sabotaging language that prevents you from speaking your truth. Allow your third eye to guide you. And through your crown chakra embrace your connection to the universe.

Each individual chakra has a specific job. When your heart is closed to you, it can be challenging to get your chakras in alignment and working productively.

By clearing out old patterns of nonproductive thinking, you are ready to use the great resource of your heart chakra in tandem with the unlimited creativity of your creative chakra. Go for it. Whatever the “it” is, create it. Enjoy, have fun and, most of all, empower yourself.

Heart and Creative Chakra Meditation

  • Choose a comfortable, quiet space
  • Clear your computer/brain
  • Stop thinking
  • Connect to your heart chakra
  • Feel the vibration of your heart chakra’s unconditional love frequency
  • Connect to your feet, then move this empowering frequency up through your entire body and chakra system
  • Fill your body consciously with this expanded vibration
  • Embrace this feeling
  • Now connect to your creative chakra
  • Expand your heart chakra energy through your creative chakra
  • With clear intentions, visualize how you want to create your life with prosperity, abundance, affluence and influence


Sherry Anshara is a medical intuitive, author and founder of the QuantumPathic Center of Consciousness, creator of the QuantumPathic Energy Method and founder/president of the Blended Healthcare Consortium in Scottsdale, Ariz., or 480-609-0874.

Reprinted from AzNetNews, Volume 29, Number 1, Feb/Mar 2010.

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