The New Detox Diet: The Complete Guide for Lifelong Vitality with Recipes, Menus and Detox Plans
by Elson Haas, M.D. with Daniella Chase, M.S., C.N. —
Haas has helped thousands recover from common addictive habits and chemical dependency through what he calls the missing link in the American diet — detoxification.
This book is a fully expanded edition of his best-selling Detox Diet and includes tried-and-true programs that show how to cleanse the body of sugar, nicotine, alcohol, caffeine and other harmful toxins for improved health, energy and well-being.
He introduces a comprehensive plan for lifelong vitality, provides menu plans and 50 all-new tasty recipes to nourish the body and detoxify with minimal side effects, yet many side benefits; and offers case studies and personal stories of triumph over toxic substances.
This is a crucial message and guide for inspiring people to awaken to a wiser, healthier lifestyle.
$16.95 — Celestial Arts, P.O. Box 7123, Berkeley, CA 94707.
Reprinted from AzNetNews, Volume 24, Number 2, April/May 2005.
April 14, 2015
April/May 2005 Issue, Book review, Detox, Recipes