The Oil Pulling Miracle: Detoxify Simply and Effectively

The Oil Pulling Miracle: Detoxify Simply and Effectively

Practiced daily, oil pulling leads to better dental and gum health, a stronger immune system, detoxification of major organs, including the intestines, lungs and liver, and healing from many conditions caused by internal toxins and chronic inflammation.

by Birgit Frohn —

Oil pulling originated in the ancient healing systems of Ayurveda and traditional Chinese medicine, where it is well known that “disease begins in the mouth.”

The mouth and tongue are home to bacteria, fungus and many toxins from the rest of the body.

Oil pulling is much more than an oral cleansing method.

It not only cleanses the mouth and tongue, preventing harmful bacteria and toxins from entering the bloodstream, but it also triggers enzyme production in the digestive tract which, in turn, activates cleansing processes throughout the entire body.

Practiced daily, oil pulling leads to better dental and gum health, a stronger immune system, detoxification of major organs, including the intestines, lungs and liver, and healing from many conditions caused by internal toxins and chronic inflammation.

Frohn details the simple process of oil pulling, including when to do it, how long to swish the oil in your mouth, and other oral care techniques that complement it.

She explains the specific health benefits of 10 different cold-pressed oils that can be used in oil pulling, allowing you to choose the best oil for your needs.

She also reveals a vast number of ailments that can be healed and prevented by a regular oil pulling practice.

Frohn also explores detox techniques that enhance the benefits of oil pulling, and concludes with a step-by-step, seven-day detox plan for those who want to maximize the effects of oil pulling and accelerate their return to better health.

$12.95 — Healing Arts Press, One Park St., Rochester, VT 05767.

Reprinted from AzNetNews, Volume 35, Number 1, February/March 2016.