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Food for your face

August 29, 2013

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by Joanne Henning Tedesco — Pomegranate seeds may be hard to crack, but they are loaded with beneficial anti-aging compounds, including antioxidants and vitamin C. Honey is a natural antiseptic moisturizer and, when sugar is added to the mix, it makes a good body scrub. The following scrub recipe helps remove dead skin cells for […]

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Nude sunbathing

August 10, 2013

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by Wayne H. Purdin —  As was commonly believed in ancient Greece, modern medical researchers now agree that moderate sun exposure during safe hours is essential for optimal health. Hippocrates prescribed sunbathing for his sun cure. Herodotus said, “Exposure to the sun is highly necessary for persons whose health is in need of restoring.” The […]

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Fix your face with hypnosis

August 7, 2013

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by Irene Conlan —  Before you read the article below, please do the following short exercise. Take a long, slow, deep breath in through your nose, and slowly exhale through your mouth. As you exhale, relax all the muscles in your face — relax your forehead and the tiny muscles around your eyes. Relax your […]

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Is micro-dermabrasion for you?

July 5, 2013

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by Linda Leibl —  With the challenge of finding a seasoned aesthetician who can offer you what you are looking for in skincare, many people have contacted me with questions concerning the facial-skin treatment called micro-dermabrasion. Let me share the following story. Deborah Morgaina, my client for 11 years, assisting companies with their bookkeeping, billing […]

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One man’s food is another man’s poison

June 12, 2013

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by Dr. Paul Stallone —  For a quick and healthy dinner, you decide to bake some salmon, steam asparagus and toss a simple green salad. Nothing fancy, but this meal gets the job done with zero guilt; in fact, you feel rather good about serving it. Three days later you get a migraine. You probably […]

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Food sensitivities and leaky gut

June 4, 2013

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by Dr. Denise Grobe —  Leaky gut syndrome and food sensitivities may be the answer to many cause-unknown type illnesses. They may also explain many of the symptoms patients have that confound and confuse some conventional physicians. Our bodies’ responses to the foods we eat are an integral part of our overall health — they […]

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The role of herbs throughout time

April 22, 2013

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by Joanne Henning Tedesco — Herbs have played a huge role in healing throughout the centuries, and one of the major contributors has been Egyptian medicine, which has provided some of the oldest documented remedies. From the 33rd century B.C. until the Persian invasion in 525 B.C., Egyptian medical practices were highly advanced for the […]

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A facial steam is beneficial to your skin

April 14, 2013

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by Joanne Henning Tedesco —  We are bombarded daily with dust, dirt and environmental pollutants, and those of us in the warm climes live with the sun and extreme temperatures. All of these can wreak havoc on our skin, but an herbal facial steam opens the pores, and perspiration helps expel dirt, pollutants and toxins, […]

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How to stop oily skin forever

April 14, 2013

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by Linda Leibl —  Are you older than 30 and still frustrated with oily skin? You probably thought you would have outgrown it by now. More than half of my new clients have oily skin and are quite unhappy about it. They have an oily complexion by noon, their makeup needs to be reapplied by […]

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The good news about chocolate

March 18, 2013

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by Stan Kalson  —  Cacao, the plant that is the source of chocolate, originated with the Olmec Indians around 1500 B.C. Cacao products have been winning fans since the Aztec leader Montezuma introduced the first chocolate beverage to the Spanish conqueror Cortez, who subsequently took it to Spain. The Mayans and Aztecs used cacao in […]

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Tips for biological youthing

March 10, 2013

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by Carol Keppler  —  Many people today are desperately trying to regain their youth through extreme means — liposuction, Botox treatments, cosmetic surgery and stomach stapling, to name a few. Unfortunately, surgeries and procedures that damage the “repair loop” traumatize the body, instantly putting a ceiling on the healing process. Hollywood stars who maintain a […]

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Stroke, press and rub away wrinkles

March 2, 2013

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by Julia Busch —  An educated touch can reverse facial aging. Simple feather-light stroking, especially on forehead stress furrows, is enormously effective. Here is how to perform it: With pinkies, ring and middle fingers of both hands touching between your eyebrows at the bridge of your nose, stroke the letter “V” upward and outward, 10 […]

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How green can you glow?

February 21, 2013

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by Nonnie Knight and Lacey Grace —  A green girl has got to know a few tips and tricks about beauty care and damage prevention during the frostbitten months to come. In order to have natural radiance, you need to think internally first. How green can you glow during this holiday season? Sometimes you need […]

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