One of the most nutritious winter foods is the sweet potato. These orange-skinned root vegetables offer an amazing host of health benefits. Here are just a few: High nutritional value — The Center for Science in the Public Interest rates the sweet potato as the most nutritious vegetable because of its nutritional richness. One cup […]
Archive | Skin RSS feed for this section
Anti-aging fish oil facials
February 22, 2012
Comments Off on Anti-aging fish oil facials
by Julia Busch — Famed dermatologist, Dr. Nicholas Perricone and NYC plastic surgeon, Dr. Robert Tornambe agree that besides offering amazing systemic benefits, omega-3 fatty acids rejuvenate the face when taken internally, as well as applied topically. Referring to the skin’s outer layer, the epidermis, Tornambe explains, “As we age, the cells become thinner and […]
February 23, 2012
Comments Off on Sweet potatoes to the rescue