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The metabolic typing diet solution

September 18, 2012

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by Marianne Crafts-Brandner —  If we can put a man on the moon, produce iPhones and sequence the human genome, why haven’t scientists been able to find a diet that works? As each new fad diet comes along, we hope we have finally found the solution to our weight problems. First, it was avoiding all […]

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Essential oils take the bite out of summer

September 16, 2012

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by Carol E. Gutierrez —  Summer is a season of fun, a time to get outside in the sunshine and enjoy nature. With the summer heat and rains come the influx of insects. Most of us are familiar with the sting of a mosquito interrupting many a summer night. Essential oils are a great tool […]

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Isn’t it Iron-ic?

September 15, 2012

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  by Dr. Larry Wilson —  Iron is a vital mineral in the human body. Iron overload, however, is deadly. Most physicians believe it is rare and mainly hereditary, but in fact, it is far more common and more dangerous than we thought possible. The roles of iron Iron has three major roles in the […]

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Inflammation and the truth about fats

September 12, 2012

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by Dr. Shelley Crombach —  Have you ever gone to the doctor while experiencing pain? Did the doctor diagnose inflammation, or give you anti-inflammatory medicine or supplements? What exactly are we fighting with these remedies? Inflammation is an immune reaction that aids in the body’s healing process. Despite its bad name, it is important for […]

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How to understand your aging skin

September 11, 2012

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by Linda Leibl —  With 450 million baby boomers worldwide, it is of little surprise that the market for anti-aging treatments is in the midst of an explosion. Because this maturing group wants to look and feel great, they are demanding anti-aging, health and wellness products — and there seems to be no end to […]

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Treating pain naturally

September 3, 2012

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by Victoria Bowmann —  Pain is an all-consuming feeling — even when it is minor and especially when you are the one experiencing the pain. Worse still is severe or chronic pain that stems from kidney stones, cancer or any other debilitating illness. Consider yourself fortunate if you never have to experience such serious suffering. […]

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Easing Inflammation

September 2, 2012

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by Dr. Larry Wilson —  Inflammation is usually a normal process whereby the body responds to stress by sending more blood and macrophages to an area and secreting certain chemicals, such as histamine, that irritate the tissues to a degree. This is part of the normal response to stress. — However, problems can develop if […]

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Testing supplements for worthiness

September 1, 2012

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by Dr. Glenn S. Chapman —  If you care about your health, you likely take supplements. You probably don’t know it, but you could be wasting your money on some of them. Here’s a typical scenario: You have a chronic condition — allergies, asthma, ADHD, cancer, Crohn’s, diabetes, fibromyalgia, inflammatory bowel, lupus, MS, Parkinson’s, rheumatoid […]

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Thermography for breast screening

August 31, 2012

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by Dr. Martha Grout —  Mammography has neither proved to be a flawless screening tool, nor does it give a good reading in women with dense breasts. And as every woman who has undergone a mammogram knows, it hurts to have breast tissue squashed between two pieces of metal. Researchers have long warned that the […]

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A cost effective path to a healthy immune system

August 30, 2012

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by Dr. Steven Siegel —  An ounce of prevention is worth a pound of cure. Never has that saying been more true than today. As winter and the flu season approach, there are some effective steps you can take to improve your immune system. With the cost of health care soaring, it’s more imperative now […]

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Supplement Basics

August 30, 2012

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by Dr. Larry Wilson —  To function at your best, I recommend several basic food supplements. The most important are omega-3 fatty acids, iodine and vitamin D3. Additional minerals that are needed by most people are calcium, magnesium, zinc, manganese, chromium and selenium. Also very helpful are vitamins A, B, C, E and P (bioflavonoids). […]

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CRP: A marker of cardiovascular inflammation

August 26, 2012

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by Dr. Robin Terranella —  When it comes to cardiovascular disease (CVD), most of us know that high blood pressure and cholesterol are important risk factors requiring control. However, a recent study, called JUPITER (Justification for the Use of statins in Primary prevention: an Intervention Trial Evaluating Rosuvastatin), found that more emphasis should be placed […]

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A new complete wheatgrass powder

August 26, 2012

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by Stan Kalson —  Complete wheatgrass powder differs from traditional wheatgrass juice in that it contains the whole plant, including the roots. The plant is ground up, cold dried and powdered. When the powder is activated with cold water, it is very active biologically with a mild, palatable taste, unlike the juice of wheatgrass. Wheatgrass […]

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