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Managing Minerals

July 10, 2013

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by Dr. Larry Wilson — Minerals, from calcium and magnesium, to the trace elements such as zinc, are perhaps the single most important group of nutrients. They are required for every bodily function, from activating muscles and nerves, to digestion, energy production, and all healing and regeneration of the body. This article focuses on important […]

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Pre-pregnancy cleansing

June 16, 2013

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by Dr. Adrienne Stewart  —  Preventative medicine has lifelong benefits. The earlier you invest in your health, the greater the returns you can expect throughout life. Imagine the benefits of a healthy lifestyle as a young child or even before you were born. That is why preconception care can be very healing, not only for […]

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Trimethylglycine (TMG) to the Rescue

June 1, 2013

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by Dr. Larry Wilson —  Many people believe or were taught that diet alone provides adequate nutrition and that we do not need to take nutritional supplements. I, too, believed this at one time. However, years of experience as a physician proved me wrong. Our food supply today is low in nutrients — even the […]

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Juicing vegetables the correct way

April 23, 2013

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by Mary Budinger —  After the award-winning documentary “Fat, Sick & Nearly Dead” became available from Netflix in mid-2011, juicers started showing up in people’s kitchens, big time. In the film, Australian entrepreneur Joe Cross decided to take charge of his health by juicing vegetables and fruits for 60 days. He dropped about 80 pounds […]

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Everybody poops

April 22, 2013

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  by Dee Munsterman —  The other day I was having breakfast at Wildflower Bakery where I witnessed a 3 year old and his dad return to their table after having visited the bathroom. The mom asked: “Did you go poo poo?” The little boy happily exclaimed, “Yes!” Mom high-fived him and they all proceeded […]

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Detoxification for health

April 2, 2013

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by Dr. Larry Wilson —  Detoxification is the removal of waste matter from the body. Most of the waste matter is comprised of toxic chemicals and toxic metals, although other kinds of toxins are also eliminated. Detoxification is a critical bodily function that occurs 24 hours a day. You would soon die if anything went […]

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Breathing for pain and depression

October 24, 2012

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by David Berger —  Pain, for the purpose of this article, is nothing more than the lack of circulation, whether it is of the mind, body or spirit. When circulation is restricted in any of these bodily components, the whole body hurts, in one form or another. In most cases, the hurting starts in the […]

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The Master Cleanser — a key to re-invigorating your life

October 18, 2012

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by Leslee J. Klinsky —  Today, many of us are feeling run down, sluggish, constipated, chronically fatigued and completely lackluster, and we know we need to do something quickly to turn ourselves around. We tend to be skeptical about fasts and cleanses — many of which we have suffered through the torture of trying, only […]

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Defending your body against pollution

September 19, 2012

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by Curt Burbach —  Unfortunately, the environment we live in is contaminated with toxic chemicals, heavy metals and carcinogens. Our air, land and water are saturated with these impurities, which have an extremely negative effect on the health of the human body. These toxins can accumulate and attack all of the body’s major systems by […]

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Making sense of detoxification

July 30, 2012

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by Dr. Shelley Crombach —  Are you tired or toxic? In recent decades people have begun to see the role toxicity can play in overall energy and health. Now it seems that there are more detoxification kits in nutrition stores than we can count. Let’s examine what exactly we are trying to clean up in […]

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The importance of detoxing

July 26, 2012

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by Eulalia Papineau —  Every day we are exposed to a variety of environmental chemicals and toxins that can be absorbed into the body via breathing, eating, drinking and more. In addition, lifestyle choices sometimes include smoking, alcohol, junk food and artificial sweeteners, just to name a few — all increasing the toxic load on […]

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Chlorella and cilantro for detox

April 12, 2012

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A study conducted in several nations, which included 350 foundry workers in Russia, has shown chlorella to be beneficial in not only removing specific metals involved with foundry work, but also in the removal of all heavy metals from the body. Chlorella, an algae comprised of single cells no larger than 10 microns, is easily […]

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Spring cleansing

April 12, 2012

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by Victoria Bowmann —  It is that time of year when our grandparents hung the rugs on the line, shook and beat them to remove the debris, and then left them in the sun to air out. While we now have it much easier in the cleaning department with our modern electrical devices and fancy […]

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