Natural Healing News

by Josephine M. Joseph —  Reiki is a noninvasive energy therapy that promotes the body’s natural abilities to heal itself. It is an energetic healing system, a laying-on-of-hands technique that is very much like a mother’s touch. It is a nurturing energy that supports the body, mind, spirit and emotion. Reiki is a Japanese word […]

by Eva-Maria Mora —  In the Western world, we are so used to consuming, buying and ordering the things we want. Even if we cannot afford them, we have an easy solution: we just put everything on the credit card. Wouldn’t it be great to be able to buy something that brings love and happiness […]

by Laurie Breeden —  In sports competitions, having the edge means winning. Integrated Movement eXercize (IM=X) is a cross-training system that integrates resistance and cardiovascular training into Pilates moves, and can help you win. It is designed to increase flexibility, endurance and muscle tone while strengthening the spine and abdominal core. The regimen complements traditional […]

by Fatina Hijab — Without balance there is chaos. According to Chinese Traditional Medicine (CTM), disease occurs when the body is imbalanced. Foot reflexology helps the body achieve and maintain its natural balance, or homeostasis. Reflexology works on the 11 systems of the human body: muscular, nervous, skeletal, endocrine, digestive, urinary, circulatory, reproductive, respiratory, integumentary […]

by Lynn Monson —  We now have a body of research that strongly indicates and is proving that the arts — music, dance, theater and visual arts — are important to the education of our children and should be included as an equal partner in our educational system, not just as an adjunct to it. […]

by Curt Burbach —  The time for spring cleaning is here again, and with it, we must realize that our bodies need cleaning too. Just like your house, your yard, your pantry and every other organic organism in this world, your body will benefit tremendously if you take a little time and effort to cleanse […]

by Deborah Thum —  Most people who know about feng shui think it is simply about the placement of furniture to bring harmony into one’s life. Fewer people understand these same principles can be applied to the human body to chart the relationship between inner character and outer appearance. The principles of feng shui for […]

by Sevak Singh Khalsa and Sat Kartar Kaur Khalsa —  Many powerful tools are available to help us with our spiritual practice. Some of these include the breath, movement, prayer and meditation, sounds of the gong, and the music of chants and mantras. Breathing As long as we occupy a physical body, we are gifted […]

When you hear the word chia, chances are you think of the Chia Pet™ — the little clay character with the sprouted chia seeds covering its body. We laugh at the novelty, but there is nothing comical about the nutritional benefits and medicinal properties of this tiny seed. In fact, it is one of nature’s […]

by Kathy Balland —  What can you do to attract more success? What if you want to let go of a habit, chronic pain, fear, manage your weight or stop smoking? Any of these, and many other issues, can be helped or resolved through the power of the mind. The subconscious makes up the majority […]

by Josephine M. Joseph —  Shamanic journeying is an ancient art used by indigenous peoples for centuries. Shamans used it as a tool to gain access to other dimensions for the purpose of healing and receiving guidance. Journeying has been popularized these last few years, as awareness has grown with the understanding that dimensional reality […]

by Stan Kalson —  The first step to having a healthy immune system is a well-balanced diet filled with fresh organic fruits, vegetables, grains, seaweeds, raw nuts, seeds and fresh, pure water. A vegetarian diet does not automatically equate with a healthier body. A diet with small amounts of meat protein, coupled with a greater […]

by Dr. John Demartini —  Psychology recognizes three states of life. There is a state of knowing. There is a state of knowing that you know. And then there is the state of knowing you know that you know. I like to think of the first as the gathering of facts and of intellect. The […]