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Stand up straight

May 23, 2014

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Stand up straight by Shirley Osborne —  Deportment is a very old-fashioned word for posture. “Carriage” is no more modern. We never use words like these anymore, and more’s the pity, because these words convey lightness and grace just in the speaking of them. If we still used them in our everyday conversations, we might […]

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Spring cleansing: The transformational power of cleansing and detoxification

May 16, 2014

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Spring cleansing: The transformational power of cleansing and detoxification by Steven D. Ehrlich, N.M.D.—  Stroll down the aisles of any health food store and you’ll see them — a bounty of neatly packaged do-it-yourself detox products promising a cleaner colon, renewed energy and healthier you. It can be a bit mind-boggling to survey the sheer […]

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Health facts — Current health updates

May 2, 2014

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prescription drug use

Health facts — Current health updates by Dr. Nicholas Warner —  The following three reports on prescription drug use, low iron levels and forgiveness are pieces of health information you will find useful.   CDC reports prescription drug use on the rise A recent report issued by the Centers for Disease Control and Prevention (CDC) […]

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Living the yogic life: Taking yoga off the mat

March 15, 2014

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by Kathleen Bryant —  The body is our physical vehicle, the means by which we move through life. According to the yoga sutras, purifying the body is the first step in preparing for higher consciousness. That is why it is so important to establish a daily routine that combines yoga and Ayurveda, a pairing that […]

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Natural relaxation in a dental experience

February 26, 2014

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  by Dr. Nicholas Meyer —  A recent development in hi-tech, natural relaxation therapy virtually guarantees deep relaxation during your dental treatment. By using a combination of sound (audio) therapy, cranial-electro stimulation with microcurrent, special nutriceuticals and visual field blinders, your nervous system can be calmed in minutes, as never before. You can be certain […]

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Electrosmog and sleep disturbances

February 24, 2014

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  by Paul Harding —  “Electrosmog — a silent epidemic,” an excellent article in the Dec/Jan 2014 issue of AZNetNews, explained in depth why electromagnetic fields (EMFs) are causing serious health issues. The article also pointed out that once the smart meter is removed and the original safer electromechanical analog meter is re-installed, health issues […]

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Does your MRI really mean you need surgery?

February 23, 2014

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  by Dr. Fred Arnold —  Far too often, a patient will say a doctor has recommended surgery for a painful back or joint condition based on a magnetic resonance imaging (MRI) test. This diagnostic test can visualize the internal structures of the body and be an invaluable tool to identify abnormalities in an area […]

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Which natural/integrative treatments are for you? Part I

February 21, 2014

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  by Dr. Anna Nordin —  A good physician will take a thorough medical history and physical examination, and perform both integrative and allopathic diagnostic tests to reach a diagnosis for his patients. Ideally, the doctor will discuss the physical, emotional, mental and spiritual contributing factors and the effects of the diagnosis. He should then […]

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Electrosmog — a silent epidemic

February 20, 2014

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by Ada Porat —  Electricity has completely changed the way we live and work. It has permeated every area of our lives. Today, we are engulfed in Wi-Fi, microwaves, radio waves, dirty electricity and other frequencies that congest the airwaves, causing what is known as electrosmog. The proliferation of electrosmog is an imminent threat to […]

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Diagnosing a phantom disease

February 17, 2014

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  by Dr. Paul Stallone —  Anyone who has struggled with obtaining a proper diagnosis knows that without identifying the disease, treatment can be like throwing darts at the wind. Without a diagnosis, treatment only involves masking symptoms, a practice that may be expensive, long, useless and even life-threatening. Diagnosing Lyme disease can be like […]

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Water for health

February 17, 2014

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  by Dr. Larry Wilson —  Next to oxygen, water is the most essential substance for human life. It is also complex, often containing hundreds of dissolved minerals and chemicals. Most water is “structured” or clustered in complex ways. It is indeed an amazing substance whose extreme value often goes unrecognized.   Drinking water principles […]

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Seasonal allergies: A deeper look

February 14, 2014

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by Dr. Steven D. Ehrlich —  Oh, to be a Kleenex salesman in spring! Or winter, fall or even summer, for that matter. There is a sneeze for every season in Arizona. As winter’s mold-producing rains fade into spring’s sun-coaxing, pollen-laden foliage … As summer’s tyrannical dust storms morph into autumn’s unique blend of mold […]

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Cabbage is an incredible food

January 26, 2014

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by Joanne Henning Tedesco — The botanical name for cabbage is Brassica oleracea capitata, a cruciferous vegetable whose family includes brussels sprouts, broccoli, kale, kohlrabi and cauliflower. High in nutrients, cabbage is readily available, inexpensive, fights cancer and generally scores high marks on the list of healthy foods. In the past, it was one of […]

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