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Reflexology for Health

March 20, 2012

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by Dr. Larry Wilson —  Foot and hand reflexology is an ancient and profound type of healing therapy that is extremely safe, simple and effective. The technique consists of firmly rubbing the feet or hands in particular ways. Zone therapy is another term that is used to mean reflexology, as is the term acupressure. However, […]

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Fix-it Rolfing® for specific pain

March 5, 2012

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by D.J. Cross and Deanna Melnychuk —  People tend to think of Rolfing as overall bodywork. Indeed, Rolfing is known as third-paradigm bodywork because it integrates the body, mind and spirit. But did you know that Rolfing is also a great modality to heal specific body ailments? It is the role of a Rolfer to look […]

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Community forums, scientists criticize FDA

March 5, 2012

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The need to “fix the FDA” tops the list for government reforms, according to an unusual community forum in Tempe, Ariz., moderated by Dr. Martha Grout. Some 250 people gathered at the Southwest Institute of Healing Arts (SWIHA) on December 28, 2008, to discuss health care reform. The meeting was in response to the Obama […]

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Wake-up calls on stents for heart disease

March 5, 2012

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by Mary Budinger —  According to a new study published January 15, 2009, in the New England Journal of Medicine, people with clogged heart arteries are being overtreated with stents. Fewer deaths, heart attacks and repeat procedures occurred when doctors implanted fewer of these tiny artery props, and when doctors used the blood-flow test to […]

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Creating positive change

March 5, 2012

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by Kathy Ballard —  We all have those times in our lives when we may feel stuck. We may be in a situation that is making us unhappy, but we lack the motivation or extra push we need to create positive change. Sometimes we are not even sure what exactly we want. If you are unclear […]

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Poly-MVA®: A liquid dietary supplement

March 5, 2012

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by Dr. Paul Stallone —  New dietary supplements emerge onto the market each and every day, and it becomes challenging to decide which ones are best without the help of a health care practitioner. Most individuals take at least a multivitamin; many have a shelf full of different types of vitamins, minerals and herbs for […]

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Considerations for preventing cancer

March 5, 2012

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by Dr. Frank George —  We all harbor a stash of environmental chemicals in our bodies. Which chemicals can be tolerated, and which trigger or hasten the development of cancerous cells? And what about diet? According to the National Cancer Institute (NCI), exposure to a wide variety of natural and man-made substances in the environment […]

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Autism: Shifting the paradigm

March 5, 2012

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by Kymla J. Eubanks —  One in every 150 children born in the United States will fall somewhere on the autism spectrum (Centers for Disease Control and Prevention, 2007). We are presented with the opportunity to shift the paradigm by adapting our world to fit these children if we view their needs from a higher […]

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Gum disease — the silent killer

March 5, 2012

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by Dr. Nicholas Meyer —  Gum disease is literally a silent killer. The oral systemic connection has been clearly established, and additional scientific findings are being regularly published in peer-reviewed journals, such as the Journal of the American Medical Association (JAMA), the New England Journal of Medicine (NEJM) and the British journal, Lancet. Many of […]

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Health updates: Hot flashes and chocolate

March 5, 2012

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The following is new information regarding a new study on acupuncture and hot flashes, and healthy limits for chocolate. Acupuncture beats drug to treat hot flashes Acupuncture works as well as Effexor, a drug commonly used to combat hot flashes and other menopausal symptoms that can accompany breast cancer treatment. In fact, the benefits of […]

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Are food allergies causing your symptoms?

March 5, 2012

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by Dr. Tara Peyman —  You may be allergic to one or more foods and not even know it. We can develop an inflammatory, allergic response to the foods we eat — even healthy foods can cause symptoms. This inflammatory response can lead to headaches, fatigue, digestive problems, skin rashes, mood disorders, autoimmune conditions and […]

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Spring greens and vegetables: The key to a healthy body

March 5, 2012

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by Stan Kalson —  It is simple: placing a high priority on the quality of food we eat helps determine the degree of our wellness. Extensive media discussions have recently covered the dangers of chemical fertilizers and pesticides used in commercial agriculture. Health researchers now state, without hesitation, that there is a relationship between our […]

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Your heart deserves some TLC

March 5, 2012

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by Stacy Maxwell —  Therapeutic lifestyle changes (TLC) — the hot new phrase sweeping the nation — really is a key to health and wellness. The basis of the concept is that by living a healthy lifestyle, one will actually avoid chronic disease. Seems obvious, right? Consider that a mere three percent of annual medical […]

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