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Healing adrenal fatigue

February 27, 2012

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by Paula Owens —  Are you tired but wired? Do you use caffeine and high-sugar snacks to get through the day? Are you always on the go, but feeling burned out? If you answered yes to all of these questions, you may be experiencing adrenal fatigue. Many, if not most of us, live stress-filled, fast-paced […]

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Is organic really worth it?

February 27, 2012

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by Dr. Paul Stallone —  Organic and locally grown foods are gaining popularity, not only in Phoenix, but all over the United States. This is good news, since eating organic food is often the initial step toward better health. The ambiguity of what qualifies as organic, coupled with skepticism about the benefits versus the perceived […]

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Energetic dentistry: A new paradigm

February 27, 2012

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by Dr. Nicholas Meyer —  Hardly a day goes by that someone does not talk to me about energy medicine. I find it so interesting that I have searched for similar applications in the field of dentistry. But given the distinctions between the two, we are left in a quandary. How can energy affect one […]

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Colonics for safer colonoscopies

February 27, 2012

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by Amy Sanders A colonoscopy — the act of looking inside the large intestine with a camera — is easy enough. It is the clean-out preparation that must be ingested the day before that is difficult. Patients are typically told to drink several glasses of a diarrhea-inducing solution the day before the procedure. It is […]

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Acupuncture effectively treats chronic low back pain

February 27, 2012

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by Kim Blankenship —  British and American researchers at the Peninsula Medical School in England and the University of Maryland School of Medicine analyzed numerous international studies on acupuncture therapy for low back pain. The teams worked independently, and reviewers only included randomized controlled trials. According to Eric Manheimer, study author and director of database […]

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Firestorm erupts over new mammography recommendations

February 27, 2012

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by Mary Budinger —  New guidelines released mid-November by the Preventive Services Task Force call for fewer mammography screenings. Most women should now forgo routine mammograms if they are in their 40s. Starting at age 50, the new guidelines call for 10 mammograms in a lifetime, one every two years. The task force said that […]

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Toxic Metal Hazard

February 27, 2012

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by Dr. Larry Wilson —  Everyone has excessive levels of toxic metals in their bodies, regardless of what any test reveals or doesn’t reveal. In fact, today we are exposed to the highest levels of toxic metals in recorded history — up to several thousand times higher than several hundred years ago. Toxic metals are […]

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Stem cells: Hype or hope?

February 27, 2012

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by Dr. Hayle Aldren —  From pundits to politicians, everyone seems to be an instant expert on stem cells these days. Stem cells, the body’s renewable resource for making new cells, are touted as quick fixes for everything from cancer to diabetes, and even as a cure for an impending shortage of doctors. But how […]

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Health updates: Sugar and mental health, and trans fats

February 27, 2012

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The following is new information regarding sugar and mental health, and a link between trans fat intake and coronary heart disease. The links between sugar and mental health Noted British psychiatric researcher Malcolm Peet conducted a provocative cross-cultural analysis of the relationship between diet and mental illness. His primary finding was a strong link between […]

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Brushing your teeth — is that all?

February 27, 2012

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by Dr. Nicholas J. Meyer —  We all know that we need to brush our teeth. This is drummed into us by our parents and our educators along the path to adulthood. Most of us choose to engage in this behavior at least once a day, some twice a day and fewer still thrice per […]

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Health updates: cold temperatures and fructose

February 27, 2012

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The following is new information on temperatures and sleeping, and fructose and human metabolism. Do cold temperatures improve sleep? A growing number of studies are finding that temperature regulation plays a role in many cases of chronic insomnia. Studies have found that, in general, the optimal temperature for sleep is quite cool, around 60 to […]

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The water connection

February 27, 2012

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by Karen Langston —  Water — we bathe in it, swim in it, get some of our food from it and, most importantly, drink it. Seventy percent of our beautiful planet is comprised of water. We literally cannot live without it; in fact, we cannot live more than one week without it. We love water. […]

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Natural Thyroid Care

February 27, 2012

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by Dr. Larry Wilson —  The thyroid gland is not large, but it functions as the “spark plugs” of the body, giving a person plenty of energy for every bodily activity. Thyroid problems are among the most prevalent health disorders. Hypothyroidism. The most common thyroid condition is called hypothyroidism, or a low-functioning thyroid. Symptoms often […]

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