by Carol Rose Keppler — Wikipedia describes entropy as a measure of disorder or unpredictability — a system spontaneously evolving away from its initial condition. Entropy is an interesting word and a scientific concept that seemed unrelated to health and wellness — until now. Entropy is the process of deterioration and decline, just as what […]
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Foods that free you from pain
February 23, 2012
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by Dr. Fred G. Arnold — In 431 B.C., Hippocrates, the father of medicine said, “Let food be thy medicine and medicine be thy food.” Throughout history, the healing properties of food have been reported by many diverse cultures around the world. However, the past decade has presented an explosion of clinical research showing the […]
Healthy onion soup and chili powder
February 23, 2012
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Eating a healthy natural diet sometimes means saying goodbye to many of your favorite recipes, because they call for unhealthy items that are loaded with hidden MSG and other unhealthy additives. But, if you are willing to experiment, it is often possible to find homemade equivalents for seasoning items that will serve your purpose. The […]
A guide to de-stressing
February 23, 2012
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by Melissa Jones — Stress is at the root of 80 percent of all complaints heard in doctors’ offices, not to mention the complaints you continually hear from friends and co-workers. Having a stressed-out, unhappy and pitiful mindset can become a bad habit and an all too familiar way of being. Stress not only causes […]
A surprising detox method
February 23, 2012
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by Pavel Gershkovich — Leeches — ugh, gross. With that out of the way, let us look at what may be one of the best detoxification methods you will ever run across. Medicinal leeches, Hirudo Medicinalis, have had a place in the doctor’s medical kit for centuries because they have proved themselves to be a […]
Cheat your way healthy
February 22, 2012
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by Dr. Mark Force — Think of the things you have been told that you should not do because they are not good for you. There are probably a lot of them. But is the advice true? Perhaps you should try breaking the rules now and then in order to become healthier. Let us examine […]
Beating Brain Fog
February 22, 2012
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by Larry Wilson, M.D. — Brain fog is a health condition that is often characterized by a lack of mental clarity and mild memory loss. Other symptoms include confusion, mental sluggishness and often an inability to perform basic mental tasks properly, such as mathematical calculations. Brain fog is not recognized as a clinical diagnosis. I think […]
Stretching and strengthening your fibromyalgia away
February 22, 2012
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by Betsy Timmerman Fibromyalgia is a chronic pain syndrome that has reached epidemic proportions today. Once believed to affect 2 to 4 percent of the population, that estimate has climbed in recent years. Chronic pain in all four quadrants of the body for more than three months is the leading definition of the illness, but […]



February 23, 2012
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