Natural Healing News

Nourish: The Beginner’s Guide to Eating Healthy and Staying Fit by Christi Silbaugh — Discover a happier you in this beginner’s guide to eating healthy, staying fit and living a healthy lifestyle. Silbaugh has included more than cookery in this cookbook. You will learn how to give your body what it wants and your taste […]

Emotions versus feelings by Sherry Anshara —  A friend and I recently got into a conversation about emotions and feelings, and whether or not a difference exists between the two. I believe that most of the time feelings and emotions get confused, but they are as different as night and day. Emotions are connected to […]

Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life by Kim Schneiderman — Every day we relate stories about our highs and lows, relationships and jobs, heartaches and joys, but do we ever consider the choices we make about how to tell our story? Schneiderman shows us that by choosing a […]

The Pain Cure RX: The Yass Method for Diagnosing and Resolving Chronic Pain by Dr. Mitchell Yass — An estimated one billion people across the globe suffer chronic pain every day, and Yass has found during his 20-year career that many of us suffer needlessly. The current medical model for treating pain is not helping, but […]

Rock Water for flexibility by Linda M. Crider —  Rock Water is the flower essence that Dr. Edward Bach derived from a local spring. It is the only one of the 38 Bach Flower Remedies that is not obtained from a plant. He created this remedy to help those who rigidly hold themselves to a […]

The Almond Milk Cookbook: Over 100 Delicious Recipes! by Alan Roettinger — Almond milk is an exciting, versatile alternative to dairy- and soy-based milks, and if you are vegan, lactose-intolerant or allergic to soy, you can still enjoy the rich, creamy goodness of milk. Almond milk has a light flavor with just a hint of […]

The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle by Michelle S. Fondin —  Have you ever wondered why you are feeling out of balance, stressed-out, sick and exhausted but still cannot sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness and disease, but there is […]

Dealing with pain by Dr. Nicholas Meyer — Pain is a sensation most of us want to avoid at all costs. There are times when pain is an important messenger that pierces our awareness to call attention to something that is wrong. If that was all it would do, like a concerned neighbor calling to […]

Embrace the Moment by Bonnie Lee Mahler — Mahler never imagined life would take her on such a journey. She has experienced the depths of sorrow and has known the essence of true joy. Her life has been an amazing ride, and it continues to unfold in a magical way. In the book, she shares […]

Karma, Deception and a Pair of Red Ferraris: A Memoir by Elaine Taylor — As a teen mom, already branded by one husband as domineering and dumb as meat-locker beef, Taylor stutter-stepped to independence via jobs typing letters and dialing phones for a series of mouth-breathers who believed a woman’s place was under the desk. […]

Introduction to medical qigong and paidagong by Steven Cardoza — For thousands of years, the Chinese have developed and refined their medical system and other types of health-building practices. Some, like acupuncture, herbal medicine and taiji (tai chi) are becoming increasingly familiar to Westerners. Others are less well known, but equally effective in their own […]

The Endless Journey: A Unique Perspective on Mankind’s Origin, Purpose and Ultimate Destiny by David V. Gaggin — The answers to life’s mysteries and the solution to our problems are right in front of us, but we do not see them because we are so focused on the material world. Although the true nature of […]

Becoming Aware: How to Repattern Your Brain and Revitalize Your Life by Lisa Garr — Garr wants you to stop going through the motions in life and to become aware. Her mission is to inspire positive growth in all areas of life and bring conscious conversations into everyone. Her own story is remarkable. Several years […]