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Why aren’t you letting go?

November 8, 2012

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by Dr. David Lowenstein —  Dina was a patient who suffered from fibromyalgia and depression, as diagnosed by her medical doctor. The overall impression was that she was “holding on” emotionally. She could not or would not let go of many painful events from her life. After an examination based on Traditional Chinese Medicine, the […]

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Vitamins Yes, Drugs No

November 6, 2012

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by Dr. Larry Wilson —  Few subjects are as controversial as the value of food supplements. I used to believe, as physicians are trained to believe, that most food supplements are rarely needed, especially if one eats well. However, after extensive reading, personal experience and reports from thousands of patients, I am convinced of the […]

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Am I in menopause yet?

November 4, 2012

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by Dr. Sima Aidun —  As a doctor, I see patients who wonder what is going on with them. They have symptoms of menopause, but still are menstruating every few months. For example, they suffer from among the following symptoms: Hot flashes — Sudden, brief sensations of heat, often over the entire body, sometimes more […]

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What is homeopathy?

October 28, 2012

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by Dr. Todd Rowe —  Homeopathy is a form of alternative medicine that is holistic, scientifically based, safe, inexpensive and curative of chronic disease. Founded by Samuel Hahnemann, M.D., more than 200 years ago, the principles on which it is based have been utilized in healing for thousands of years. Homeopathic remedies work by activating […]

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Tea leaves: Flowing with the seasons reflects wisdom

October 15, 2012

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by Victoria J. Mogilner —  Farmers who plant, nurture and harvest crops, and then allow the ground to lie fallow for a period of rest, know well the significance of the seasons. Practitioners of the principles of Chinese medicine also honor the seasons, understanding that a healthy life is one that follows the seasonal cycle […]

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Successful weight control

October 10, 2012

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by Dasha Trebichavska —  Permanent weight loss requires an earnest commitment to healthier living, as well as thorough investigation of the underlying cause(s) of one’s excess weight. Excess weight can result from a variety of causes, including a diet high in carbohydrates, lack of exercise, thyroid imbalance, insulin and adrenal problems, water retention, emotional imbalance […]

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Buyer beware when purchasing essential oils

October 6, 2012

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by Carol E. Gutierrez —  Not all essential oils are created equal. The quality of an essential oil depends on the growing conditions, crop yield, distillation process, and integrity of the distiller and supplier. Essential oils are really not oils at all, but plant extracts, so if you place a drop of essential oil on […]

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Spring clean with dandelion root

October 3, 2012

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by Curt Burbach —  The time for spring cleaning is here again, and with it, we must realize that our bodies need cleaning too. Just like your house, your yard, your pantry and every other organic organism in this world, your body will benefit tremendously if you take a little time and effort to cleanse […]

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Chronic stress and adaptogens

October 2, 2012

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by Julia Busch  —  Excessive, prolonged stress can raise cortisol, our body’s “fight-or-flight” hormone, to highly toxic levels. Intended for spurts of extra energy in times of physical danger or psychological stress, cortisol has become the “stress hormone,” a silent killer in our high-pressure lifestyle. High ongoing levels of cortisol in the bloodstream can relentlessly […]

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Herbs for health and libido

September 28, 2012

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by Julia Busch —  Natural, inexpensive, powerful and free of pharmaceutical side-effects, herbs have long been recognized as sexual enhancers, improving libido and sexual function in both men and women. However, the following substances appear to improve overall health and comfort levels as well. Blended into synergetic compounds, they increase in potency. Maca (Peruvian ginseng) […]

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Anger and Asian Medicine

September 27, 2012

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by Brian Skow —  When an obstacle gets in the way of a goal, we feel frustration, then anger. In Asian medicine, anger is associated with the Wood process. The Wood organs are the liver and the gallbladder. Although often perceived as negative, anger can be a positive if it promotes a non-damaging action that […]

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Dong Bing Xia Zhi for respiratory problems

September 25, 2012

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by QiLing Lu —  A special treatment called San Fu Jiu, based on the interconnection between earth, sky and the human body, is employed by Traditional Chinese Medicine (TCM) in the summer to reduce respiratory problems in the winter. San Fu Jiu strengthens immunity by using three treatments, along with acupuncture and herbs, that are […]

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Natural help for chronic inflammation

September 19, 2012

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by Julia Busch —  While acute inflammation is an automatic immune response to help heal injury and disease, it can kill when it becomes chronic. From cardiovascular disease and arterial plaque bursting like popcorn, to cancer, depression, asthma, and diseases such as Parkinson’s and Alzheimer’s, chronic inflammation is thought to be the underlying culprit. Unchecked […]

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