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When it comes to love, you’ve got to break the rules

March 5, 2012

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by Ada Porat —  It is easy to fall in love, but very few people know how to stay in love. How can you beat the odds? More relationships break up because people don’t know how to validate each other. Over time, their pent-up frustration turns into anger. This is truly a shame, because the […]

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Fuel for change

March 5, 2012

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by Scott Kalechstein —  We all know how harmful anger can be. Anger with the intent to hurt, project guilt and punish can easily cut and sever the delicate strands of connection in our relationships. But does that mean that all anger must be destructive? Can anger sometimes serve the purposes of healing, as well? […]

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So you have been betrayed: Seven steps to survive betrayal

February 28, 2012

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by Dr. Eileen R. Borris —  You have met the person who makes you feel incredibly special. It’s wonderful to be in love, and now you are married, hoping that this relationship will last a lifetime. Years go by, and the marriage has been good — or so you thought. You begin to notice some […]

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Unlock your potential with the V-Plus

February 28, 2012

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by Jolin Brandes with Deanna Melnychuk —  Everything in the physical universe is made of energy that vibrates at different frequencies. Scientists believe that humanity, with all its wisdom, has dumped more than 60,000 man-made toxic chemicals into our air, food and water. We also have surrounded ourselves with electronic technology that produces electromagnetic fields. […]

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When sexual desire is painfully absent

February 28, 2012

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by Dr. David Roth —  There are still some problems that people just do not talk about. In the days before TV ads for Viagra, many men lived in silent shame over not being able to get and sustain an erection. And many of their partners painfully, if compassionately, conspired in keeping their secret. Many […]

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Heart and emotions

February 28, 2012

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by Dr. Steven Cooner —  In these stressful and emotionally charged times, it is imperative to calm down, relax and enjoy life — doing these things can literally save you. Stress, depression, anger and worry can increase your risk of stroke, heart attack and heart disease. A direct link exists between negative emotions and heart […]

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The healing power of sound

February 28, 2012

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by Stacey Badger —  Sound — it surrounds us. As long as we live in the physical world, we are in the presence of sound. Even if we do not hear sounds, we feel them as vibrations, which can move our hearts and bring us to tears. Or they can cause us to feel uneasy […]

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Are we wired for both revenge and forgiveness?

February 28, 2012

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by Dr. Eileen Borris —  “Fry those bastards! I want Timothy McVeigh and Terry Nichols hanged — no trials necessary.” These were the words of Bud Welch, whose 23-year-old daughter was killed in the bombing of the Murrah Federal Building in Oklahoma City. “From the moment I learned it was a bomb, I survived on […]

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Playing the blame game

February 27, 2012

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by Irene Conlan —  President Harry Truman had a plaque on his desk that read, “The Buck Stops Here.” Many people held him to this promise, and he never flinched from the responsibility or the blame. We all know people who are absolutely guiltless — or so they would lead you to believe. In my […]

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Three ways to will your plants to grow

February 27, 2012

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by Tiffany Ashley —  What is more rewarding than a garden teeming with life and with flowers that consistently bloom? What is the secret behind having a “green thumb?” Plants are sensitive and highly receptive to the influence of humans, as shown in experiments documented in The Secret Life of Plants by Peter Tompkins and […]

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Autoimmune diseases and your brain

February 27, 2012

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by Stephanie Reese, Ph.D. —  An autoimmune disorder is a condition that occurs when the immune system mistakenly attacks and destroys healthy body tissue. Normally the immune system’s army of white blood cells helps protect the body from harmful substances, called antigens — bacteria, viruses, toxins and cancer cells. The immune system produces antibodies that […]

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Why dealing with clutter is difficult

February 26, 2012

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by Joy Abrams —  Dealing with clutter can be daunting. One reason for this is that we tend to think of clutter-clearing as a task requiring little effort or planning. Actually, the opposite is true and, with a few tools and insights, the job can be completed with excellent results. Keep in mind that for […]

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Forgiveness, an act of self-love

February 26, 2012

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by Eric Radwanski —  In one way or another, we have all experienced harm at some point in our lives. The question that follows, however, is what have you done with the associated pain and anger? Do you need to forgive someone or forgive yourself? Have you ever thought of forgiveness as an act of […]

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