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Law of attraction or law of distraction?

October 4, 2012

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by Sherry Anshara —  Whether it is a secret to you or not, the law of attraction does work. However, there is a glitch in the system that can create havoc in your life. Before we discuss that, though, let us review the up-and-down cycles of the duality issues we face on this wondrous Earth […]

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You must halt energetic eating to lose weight

September 29, 2012

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by Dr. Judith Orloff —  There is more to overeating and obesity than meets the eye. One big reason that many diets fail is that traditional weight-loss programs do not factor in the way we process subtle energy, or what Chinese medicine refers to as life force or chi. Subtle energy penetrates and surrounds the […]

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Balancing work and life

September 28, 2012

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by Ada Porat —  Work-life balance is about finding the critical balance point between work and personal commitments. This process looks different for each person, and it looks different at various stages of life. The effects of imbalance are well-documented: frustration, anxiety, depression, and stress can overwhelm and create illness from lack of self-care and […]

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Grieving when bad things happen

September 28, 2012

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by Rochelle Sparrow —  There is no making sense of the tragedy that occurred in May at Virginia Tech. There is no making sense of what occurs inside a person who cannot feel for another person, and will murder or commit hideous crimes. As humans, in our quest to have our world make sense, we […]

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Meditation lowers heart rate and blood pressure

September 27, 2012

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by Sarah McLean —  About 10 million Americans say they practice meditation daily. Like taking time daily to brush their teeth, those who meditate usually practice 10 to 30 minutes of silence each day, which gives them a break from the constant bombardment of information everyone faces. Whether practiced on its own, or following yoga […]

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School’s out for summer

September 26, 2012

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by Mary M. Ernsberger —  “School’s out for summer. School’s out forever. School’s been blown to pieces.” When these lyrics were performed by Alice Cooper in 1972, school violence was a rare occurrence. The song continues with, “No more pencils. No more books. No more teacher’s dirty looks. Out for summer. Out ‘til fall. We […]

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Protect yourself from energy vampires

September 26, 2012

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by Dr. Judith Orloff —  The quality of our relationships affects our health. Our relationships are governed by a give and take of energy — some people make us more electric or at ease, yet others suck the life right out of us. As a physician and energy specialist, I can tell you that energy […]

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The bigger secret

September 26, 2012

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by Scott Kalechstein —  The Secret is out, way out. Those who have been entrenched in feelings of powerlessness are finding their mojo by applying its principles. Yay to the setting of intentions, to the power of positive thinking, and to the wondrous law of attraction! Yay to manifesting a perfect soul mate, to the […]

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How to talk with an aging parent about driving

September 24, 2012

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by Cynthia J. Fagyas —  Americans of all ages love their cars. Cars give us mobility and freedom, as well as a sense of safety, privacy, convenience and comfort. In many communities, a car is essential because there are few or no alternative forms of transportation. However, physical changes associated with aging, such as reduction […]

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Family function or dysfunction — your choice

September 23, 2012

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by Dr. John F. Demartini —  When you consider balance in your life, one of the first places to look is the fundamental social dynamic called the family, to see whether function or dysfunction, order or disorder, reigns. Though a superficial glance might seem to reveal that many, if not most families are dysfunctional, when […]

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Biochemical causes of depression

September 21, 2012

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by Dr. Mark Force —  Certain distinct biochemical imbalances that trigger depression have been found to respond well to diet and nutritional supplementation. Different types of depression have different symptoms and underlying causes, including primary biochemical depression, serotonin deficiency, dopamine deficiency, high norepinephrine/epinephrine ratio, GABA deficiency and histamine excess. This article will discuss the most […]

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Healing and Happiness

September 20, 2012

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  by Dr. Larry Wilson —  For most people, healing means getting rid of their symptoms. This is a level of healing I cannot dispute. However, so much more is possible. I believe all human beings should be happy, healthy and at peace most of the time. This article presents an outline of the home […]

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Using the inner adult to make lasting life changes

September 20, 2012

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by Ada Porat —  We all dream of improving our lives — and most often we want to see results, now! This makes us vulnerable to schemes that promise weight loss without proper diet or exercise, or that we can become millionaires while working only a few hours a day. Why are we susceptible to […]

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