by Sherry Anshara — “Your vision will become clear only when you look inside your heart. Who looks outside, dreams. Who looks inside, awakens.” This fabulous quote by Carl Jung says it all. The reality is … it is an inside job. There is no doubt that right here and right now, there are enormous […]
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Nattering nabobs of negativity getting you down?
August 29, 2012
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by Irene Conlan — I generally do not watch the news — maybe one or two newscasts a week, but no more. The local news is filled with murder and mayhem, robberies, kidnappings and other reports of negative events and personal disasters. The national news is filled with the same, only on a global scale. […]
Prescription for anti-depression
August 27, 2012
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by Dr. Martha Grout — For some people, the world is often gloomy and depressing. For others, the day-to-day routine can cause anxiety and stop them in their tracks. Depression drugs have a 50/50 success record; a 50-percent decrease in symptoms is about as good as it gets. If you are extremely low on serotonin […]
Is your thyroid balanced?
August 25, 2012
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by Dr. Emil Faithe — Do you suffer from uncontrollable weight gain? Is your hair falling out? Are you exhausted, angry or depressed? Millions of people, mostly women, are living with imbalanced thyroids. Many have low thyroid function, despite the fact that their blood tests are normal. Others have been taking thyroid medicine all their […]
Finding inner peace
August 24, 2012
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by Kathy Balland — Do you know someone who is living life in a way that is detrimental to their health? They may be using drugs, alcohol or some other form of artificial gratification to deal with their stress. Not only is this type of gratification temporary, the use of these substances can have a […]
Rolfing® Structural Integration: A radical approach to change!
August 24, 2012
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by D.J. Cross — Fifty years ago, Dr. Ida P. Rolf’s conviction that the body structure can be changed was radical. It still is. We are not stuck with our genetic blueprint or the blueprint of our life’s experiences. Gravity is the most fundamental force human beings must contend with. When not aligned with gravity, […]
Meditation goes mainstream
August 21, 2012
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by Sarah McLean — Meditation is a buzzword these days. Some people cannot live without it, but others think it is too difficult or too New Age. What exactly is involved and why would anyone want to do it? In our daily lives, it’s easy to become overstimulated — visually, mentally, emotionally and physically. Not […]
The law of dual effect in homeopathy
August 21, 2012
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by Curt Burbach — At the heart of the homeopathic practice is the law of dual effect. Simply stated, it means that each time an agent is applied to the human body, two effects result. The first effect occurs right away and is short-lived. The second effect occurs later, has the exact opposite effect as […]
Rejuvenate your life
August 19, 2012
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by Victoria Mogilner — How many times have you awakened depressed, with low energy and the feeling that everything is moving too fast? Right now everything is speeding up, and unless you take time for yourself, you will burn out, become depressed and feel out of sorts. Chinese medicine is a practical tool to help […]
Eye-catching therapy: EMDR goes mainstream
August 19, 2012
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by Kayla Gayle, Ph.D. — It had been almost six months since the accident, and Elizabeth found herself getting worse. She had been unable to stop the obsessive thoughts since that fateful day the truck slammed into her car. She was still hearing the sound of screeching tires and shattering glass from the accident. As […]
Medical ozone treatments: could you benefit?
August 19, 2012
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by Dr. Paul Stallone — The human body can survive for a month without food, and days without water. But without oxygen, the body cannot survive beyond several minutes. Oxygen is the body’s most immediate need. Dr. Otto Warburg, a German biochemist, discovered in the 1920s that diseases and degeneration can be prevented through proper […]
Calcium and vitamin D means better protection
August 18, 2012
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by Dr. J. Ann Dunn — Conventional medicine says that we need to take 1,500 mg of calcium every day to fight osteoporosis. But the truth is more complicated than that. There is evidence that we probably don’t need to take any more than we would find in a quality multivitamin. A recent study looked […]
Children cannot weight
August 16, 2012
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by Cary Bailen — Children cannot “weight” — and neither can we. Although new initiatives and funds are being given to Public Health and other Arizona state agencies from federally funded grants, our schools are still suffering. Arizona schools keep our children for 7 to 10 hours a day, yet they are struggling to get […]
August 30, 2012
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