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The kidneys in Chinese medicine

November 14, 2012

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by Christopher Vedeler —  In the West, we know the kidneys are sophisticated filters that remove toxins from the blood. They also play a key role in balancing water and electrolytes in the body. In Chinese medicine, the kidneys represent the deepest level of our physical being and are also critical to water metabolism. Water […]

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Nine keys for a stress-free pregnancy and childbirth

November 1, 2012

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by Dr. Linda Miles —  Pregnancy and childbirth can be very stressful times. The following information can help make this a less stressful, more joyous milestone in your life. 1. Do not let anxiety and stress take a toll — A growing body of research shows that, in some women, anxiety and stress lead to […]

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How do money messages affect relationships?

October 31, 2012

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by Todd S. Smith —  Many of us value our relationships, romantic and otherwise, above all else. We share laughter and love, while supporting each other through challenging times. But how do we mingle our finances and our relationships, if at all? Conversations about money often seem disparate from the connectedness and intimacy we share […]

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What not to do every day

October 27, 2012

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by Kathy Gates —  With time flying by faster and faster every day, you already know how important it is to plan your daily schedule ahead of time. However, it is equally important to know what not to do. Add some “do nots” to your day, and see how it helps with all those “dos.” […]

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Journaling to empower your life

October 26, 2012

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by Doreene Clement —  Keeping a journal or a diary creates many advantages and possibilities and has been proven to enhance well-being. Set your journal where you will see it every day and find a quiet time and place to journal. You can use a notebook, a blank book or a computer for your journaling, […]

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Breathing for pain and depression

October 24, 2012

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by David Berger —  Pain, for the purpose of this article, is nothing more than the lack of circulation, whether it is of the mind, body or spirit. When circulation is restricted in any of these bodily components, the whole body hurts, in one form or another. In most cases, the hurting starts in the […]

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Money can make us happy, really!

October 22, 2012

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by Todd S. Smith —  For many individuals, money is a topic that falls beyond the realm of who we are, what we stand for and who, as people, we want to be. In reality, however, our money behavior and money beliefs are intricately and indelibly connected to our greater belief systems. Many challenges we […]

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Hypnosis and pre-wedding jitters

October 17, 2012

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by Irene Conlan —  Wedding season is here and many couples have passed the planning stage and are moving rapidly into “final detail” mode. This is where things sometimes start to get sticky. Often brides and grooms are overwhelmed before the wedding and forget that this is a celebration of love — a time they […]

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The truth about procrastination and what to do about it

October 10, 2012

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by Dr. James McClernan —  In our high-speed, computerized, polluted, congested environment, with its economic and political uncertainties and threats of war, we are told we must try to look younger than 30 and stay fit, or the stress of it all will kill us. At the same time, how-to books, media gurus and celebrities […]

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The one-eyed hypnotist

October 7, 2012

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by Irene Conlan —  Little Jimmie sits in front of the Saturday cartoons. You have selected his programs carefully to avoid violence, wild behavior and bad language. You know the programs are relatively wholesome, and you really need the time to get some things done. Little Jimmie loves it. Lunchtime comes, and he begins to […]

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Law of attraction or law of distraction?

October 4, 2012

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by Sherry Anshara —  Whether it is a secret to you or not, the law of attraction does work. However, there is a glitch in the system that can create havoc in your life. Before we discuss that, though, let us review the up-and-down cycles of the duality issues we face on this wondrous Earth […]

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The DNA of destiny

September 30, 2012

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by Blanche Williams —  Fundamental thinking and behavior patterns relate to every choice you make during the course of a day and throughout your life. Within your every decision lies an archetype for success or failure, for fear or focus. Consider your patterns of active or passive expression, the links that bind you to your […]

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There is no such thing as attack

September 30, 2012

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by Dr. John F. Demartini —  I  once lived in a house overlooking the beach near Del Mar, Calif. One day I walked into a health food store and overheard a gentleman talking about philosophy. I could not resist the opportunity, so I sat down with him for a discussion. He was a master of […]

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