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Grieving when bad things happen

September 28, 2012

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by Rochelle Sparrow —  There is no making sense of the tragedy that occurred in May at Virginia Tech. There is no making sense of what occurs inside a person who cannot feel for another person, and will murder or commit hideous crimes. As humans, in our quest to have our world make sense, we […]

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How to talk with an aging parent about driving

September 24, 2012

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by Cynthia J. Fagyas —  Americans of all ages love their cars. Cars give us mobility and freedom, as well as a sense of safety, privacy, convenience and comfort. In many communities, a car is essential because there are few or no alternative forms of transportation. However, physical changes associated with aging, such as reduction […]

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The healing power of self-hypnosis

September 21, 2012

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by Kathy Balland —  What can you do to attract more success? What if you want to let go of a habit, chronic pain, fear, manage your weight or stop smoking? Any of these, and many other issues, can be helped or resolved through the power of the mind. The subconscious makes up the majority […]

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Healing and Happiness

September 20, 2012

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  by Dr. Larry Wilson —  For most people, healing means getting rid of their symptoms. This is a level of healing I cannot dispute. However, so much more is possible. I believe all human beings should be happy, healthy and at peace most of the time. This article presents an outline of the home […]

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Using the inner adult to make lasting life changes

September 20, 2012

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by Ada Porat —  We all dream of improving our lives — and most often we want to see results, now! This makes us vulnerable to schemes that promise weight loss without proper diet or exercise, or that we can become millionaires while working only a few hours a day. Why are we susceptible to […]

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Building a healthy immune system

September 19, 2012

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by Stan Kalson —  The first step to having a healthy immune system is a well-balanced diet filled with fresh organic fruits, vegetables, grains, seaweeds, raw nuts, seeds and fresh, pure water. A vegetarian diet does not automatically equate with a healthier body. A diet with small amounts of meat protein, coupled with a greater […]

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Now is a great time to talk money with your partner

September 18, 2012

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by Todd S. Smith —  Growing up, we knew when the household bills came due. There was always a day or two when my sisters and I dared not bother our mother, who had the responsibility of paying the bills and balancing the checkbook. Frankly, we quickly learned to just stay away at that time. […]

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Climbing your life’s mountain to true happiness

September 18, 2012

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by Brian J. Zahn —  If you assess your life at this moment, are you happy where you are? The clock is constantly ticking and things are changing all around you; are you changing as well? When you decide to move forward from where you are today, it is as if you are slowly climbing […]

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The law of knowing

September 18, 2012

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by Dr. John Demartini —  Psychology recognizes three states of life. There is a state of knowing. There is a state of knowing that you know. And then there is the state of knowing you know that you know. I like to think of the first as the gathering of facts and of intellect. The […]

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Slowly is holy

September 17, 2012

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by Scott Kalechstein —  We are seeing a lot of interest these days in slowing down the aging process. We take human growth hormones and state-of-the-art vitamins. We take power walks and veggie juices. But how many of us take our time? There is a new time-release, super-food-for-thought supplement I’ve been chewing on lately: “The […]

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Better health with color, light, sound and aroma

September 12, 2012

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by Dr. Renee Waldman —  How have you handled the challenges of preparing for a test, race, promotion or class reunion? Whether you are aspiring to lose weight, improve your fitness, increase mental acuity or achieve greater emotional resilience, nearly everyone has, at one time or another, pursued a self-set goal. When we encounter perceived […]

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Clearing out the weight

September 10, 2012

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by Kathy Balland —  From time to time, people get that urge to do some cleaning and clearing out — not only in their homes, but in their lives as well. Do you feel surrounded by clutter? Is it getting a little too dusty in your world? Sometimes people discover that when they begin to […]

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The psyche of infertility

September 7, 2012

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by Dr. Steven Cooner —  Most of us would agree that the mind and body work together. The emotional and psychological factors/forces involved in infertility can be dealt with by talking with a health care professional or by using the body to help heal the mind and emotions and aid fertility. A healthy, peaceful mind […]

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