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Seven steps to personal power

February 6, 2013

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by Ada Porat —  Personal empowerment is one of the most valuable gifts you can give yourself. The process starts with the recognition that you are a unique individual with gifts and talents. You are already using many of these abilities to create the reality you experience from day to day, often on a subconscious […]

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Awaken to the beauty of the hibiscus flower

February 2, 2013

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by Robyn Nola —  With Earth Day approaching, why not take five minutes to look at and appreciate all the beauty Mother Nature gives to us? Some of that beauty is blooming here in the Valley. The hibiscus is one flower you cannot help but notice, with its big and beautiful blooms that are open for […]

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Put your best face forward

January 31, 2013

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by Sherry Anshara —  What does it mean to put your best face forward? It means to begin truly seeing the greatness of yourself and the great face you have. The fact is, this is your only face, so you are always putting your best face forward. Yours is the face you chose for this […]

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The authentic self

January 27, 2013

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by Steven Patascher, Ph.D. —  Self-discovery is a journey, a process that is initiated by a real need to know, which fosters the uncovering, unearthing and discovering of one’s inner navigational system. Discovering our true self helps us become free to make the choices for developing our fullest potential that are in our best interest. […]

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Helping children with guardian angels

January 26, 2013

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by Carol Manetta —  In a world that continues to whiz past our children every day, at an ever increasing rate, it’s nice to know they have guides to help them through it. You, of course, provide considerable help to children daily, whether as their parent, teacher, doctor, caregiver, relative, neighbor or family friend. Your […]

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Forgiveness: The key to an empowered life

January 20, 2013

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by Tammy Holmes — A Course in Miracles defines the term “forgive” as meaning “to let go.” Forgiveness enables one to move forward and live an empowered life. To forgive is equal to claiming freedom — the freedom to be who we are and to live the life we were meant to live. To forgive […]

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Relationships and your inner child

January 11, 2013

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by Lisa Angelini —  Many of us are aspiring to have happy, loving relationships. This can become a reality for everyone, but only after we have a healthy and loving relationship with ourselves. However, we sometimes unconsciously carry our wounded inner child into our adult relationships, because we carry what we term “baggage” from past […]

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A comprehensive approach to cancer treatment

January 10, 2013

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by Dr. Charles Schwengel —  Cancer is a complex process to understand and treat. There are many types of cancer, each with its own set of predisposing factors, growth rates and treatment options. What is common to all is the uncontrolled growth of malignant cells which endangers healthy tissues and functions. These uncontrolled growths of […]

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The value of stuff in a consumeristic society

January 2, 2013

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by Laura Lofgreen — There is nothing more satisfying than setting a goal and working hard to accomplish it. For example, a teenager wanting that first pair of name-brand jeans realizes it takes a lot of work and dedication to earn the money to purchase them. As a result, wearing them for the first time […]

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Work as a spiritual practice

December 26, 2012

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by Rev. Bonnie Barnard —  What would your life be like if church were not a place you went on Sunday, but was instead the way you lived your life? What if you were the sanctuary and your being was the way in which you shared your love, light and joy? And, what if work […]

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Compassionate self-care

December 23, 2012

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by Sandy Jones —  In this world, we are busy. We get up, get the kids off to school, get ready for work, drive through traffic, get to the office, step into the business world and work hard. At the end of the day, we come home, take care of everyone’s needs, make dinner and […]

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Are you waiting, waiting, waiting?

December 18, 2012

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by Kathy Gates —  This week, as I sat on the phone with tech support, I thought over and over of the things I could have done while I sat there — waiting, and not living my life. Are you “on hold” in your life? Are you waiting for a spouse to come along, or […]

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Forgiveness — the great karma cleanser

December 17, 2012

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by Scott Kalechstein — When I was a boy, I was quite the troublemaker. I would invite my more demonic friends over for a Saturday afternoon of creative hell-raising, and we would go downstairs into the recreation room. I would tell my parents we were playing Monopoly, or some other innocent activity. We then proceeded […]

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