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Healthcare decisions, decisions, decisions!

May 24, 2013

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by Mary Sanders —  Making healthcare decisions is a subject people often would rather avoid. The subject of an advance directive document is so low on people’s to-do lists, one might just turn to the last page and start glancing upward. But, healthcare directives could be the most important and compassionate gift you ever provide […]

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Is fear keeping you fat?

May 24, 2013

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by Bronwyn Marmo —  Many of us have tried to lose weight and failed, time and time again. Sure, we may drop a few pounds here and there, but mysteriously we gain them back, and then some. On a conscious level, we may blame it on a sweet tooth or lack of exercise, but there […]

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Let your intuition do the walking

May 22, 2013

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by Rochelle Sparrow —  When was the last time you had an impulse to do something and then 10 minutes later found out why? “Wow, I knew I should have picked up that file,” you think, as you are two blocks from home and remember the urgent report you forgot at the office. “Now, I […]

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Taking care of financial clarity

May 20, 2013

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by Lucinda Lintz —  There are a lot of complicated and sophisticated “things” in this world. How we deal with money and its benefits does not have to be one of them. Sometimes, the attempt to stay on top of our finances can lead to further problems and challenges, which can spill into our relationships, […]

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How to keep a well-being journal

May 19, 2013

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by Doreene Clement —  Within the pages of a well-being journal or diary, you can record and track what serves and provides for you, and what does not. Whether you already keep a journal or want to start a well-being journal, it is an amazing, supportive tool you can give yourself. A well-being journal is […]

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Emotional healing answers, “How were you hurt?”

May 17, 2013

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by Dorothy M. Neddermeyer, Ph.D. —  Many men and women experience emotional and/or physical pain that originated in early childhood sexual abuse they may not remember because they were too young or because they have repressed the memory. They may attribute these maladies to adult traumas, stresses, failures or to a genetic abnormality. Family violence […]

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How weather patterns affect us

May 15, 2013

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by Ada Porat —  The activities of our solar system can have far-reaching effects on Earth and its inhabitants. In recent years, scientists have discovered that solar flares and coronal mass ejections from the sun can have a severe impact on weather patterns and all of Earth’s life forms. When charged emissions from the sun […]

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Living, breathing angels — your friends

May 14, 2013

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by Sherry Anshara —  Reflecting back, I can remember so many of the angels who journeyed with me on my path. These angels were not from other dimensions and realms — they were real people. Many of them came into my life at that perfect moment when I was out of sorts, having a pity […]

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What is hypnotherapy?

May 11, 2013

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by Sara L. Payne —  When we hear the term hypnosis, it often brings to mind the erroneous images and misconceptions that have long plagued this ancient art. Here are some common myths dispelled. Myth: A hypnotist can take control of your mind. Truth: All hypnosis is self-hypnosis. You can never be made to do […]

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Great expectations

May 11, 2013

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by Sandy Jones —  Have you ever gone shopping for a particular item with a vision firmly planted in your mind of what it looks like, feels like or even tastes like? But what happens next? If your experience has been like mine, most of the time you never find it. When we become so […]

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PTSD — Post-traumatic stress disorder

May 9, 2013

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by Dr. Justin Petersen —  Post-traumatic stress disorder (PTSD) is a psychiatric disorder that can occur following traumatic personal experiences or after witnessing a life-threatening event. Events such as military combat, natural disasters, terrorist incidents, serious accidents or violent personal assaults like rape can induce PTSD. Simply put, PTSD creates a state in which memories […]

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Nightmares have a bad rap!

May 6, 2013

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by Thomas W. Sonandres —  Nobody likes waking in the middle of the night, in a cold sweat, struggling to shake off the dread and terror that nightmares can evoke. The emotional toll from nightmares make these dreams something most people wish to avoid. If we are lucky, the shock and foreboding remain for only […]

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Your environment impacts your health

May 5, 2013

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by Joy Abrams —  While many understand that feng shui is concerned with the flow of energy in space and how we resonate within this space, few realize that ignoring its precepts can negatively effect health. In principle, this idea is easy to grasp: If your space is not healthy, you will not feel well. […]

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