by Linda Williams — We are still all abuzz about the Big Game, the Super Bowl. Elaborate plans were made to welcome guests to the Valley as we hosted this grand event. Virtually every hotel room was booked, Valley residents rented out their homes and fans held their breath to see which team would prevail. […]
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Soul coaching goes to a deeper level
July 22, 2012
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by Patti Stanley — Who you are is enough. This is part of the profound language of soul coaching, a program created by Denise Linn, an international healer, writer and lecturer who has trained and certified more than 500 soul coaches. Life coaching came into vogue about 15 years ago. When it began, it was […]
Are you majoring in minors?
July 20, 2012
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by Irene Conlan — When I was still in the dating game, I dated a lovely man for a while who often had big reactions to little events, so I said to him one time, “Don’t sweat the small stuff.” His response was, “There is no small stuff.” His life reflected this belief. He was […]
The deeper meaning behind weight issues
July 19, 2012
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by Kathy Balland — When it comes to managing our weight, it is important to look beyond what we see on the outside. Although it is easy to see the physical aspect of our bodies, it is what is on the inside that truly matters. To discover the deeper meaning of why we over- or […]
Tips for surviving and even thriving this holiday
July 17, 2012
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by Nathalie Ekobo — You have probably experienced holiday stress. You know what it looks like. Think back to last year. What did you and your family enjoy most? The least? Remember how you felt the day after Thanksgiving, December 26th or January 2nd? How would you like to feel after the holidays this year? […]
A radical idea about stress reduction
July 17, 2012
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by Irene Conlan — Is it not interesting that we call those cultures who did not participate in the industrial revolution, the space age, the information age and other so-called advances in civilization — primitive? They hunt and gather food, prepare it, and spend their free time lounging in the sun and playing with their […]
E-mail etiquette: practical steps to elevate your e-mailing
July 16, 2012
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by Laura Orsini — As ubiquitous as the telephone or Starbucks, e-mail is firmly entrenched as a regular, viable, necessary means of communication. For some, its importance has supplanted that of the telephone, in terms of staying in touch with family, friends, clients and colleagues. Yet even with our immersion in this e-mail age, amazing […]
Your real identity
July 16, 2012
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by John English — In this dualistic reality in which we live, here on beautiful planet Earth, we have two identities. One is our real identity and the other is our false identity, or ego. The spiritual path is about having this realization and then going about the work of removing the false self’s grip […]
Healing your emotional pain
July 14, 2012
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by Glenyss Lim — How often have you said, “Oh, I’m all right,” when in fact you were hurting, crying out inside, stressed, angry or not knowing how to handle the circumstances of your life or the feelings you were carrying around? You are not alone. We are all together in this mystery called life. […]
Rhythmic connected breathing technique for meditation
July 14, 2012
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by Christina Drozda — Rhythmic connected breathing is a five-minute technique that can be activated in the privacy of your home, office, or any place you feel you can relax without being disturbed. You may either sit or lie down, making sure you are comfortable and ready to receive. You may want to light candles, […]
Creating your Prosperity Box for the new year
July 14, 2012
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by Sherry Anshara — The New Year will soon be upon us, representing new beginnings. Want a fun, focused way to begin your new year with great intentions to create prosperity, abundance, affluence and influence in your life? You can do this by creating a Prosperity Box for yourself, or giving them to your friends […]
Saturn in Virgo — watch your health and work
July 13, 2012
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by Marta Morris — To the ancients, Saturn was the outermost visible planet and therefore signified boundaries and limitations, hence discipline. It is synonymous with time and the father — “father time.” It is indicative of cycles of change in seven-year increments — the “7-year itch.” Saturn also is linked with the pagan holiday known […]
Trusting in your process
July 13, 2012
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by Linda Williams — There may come a time in your life, when you have to let go of friends, loved ones and associates. You may initiate the break or be powerless to argue someone else’s decision. When this happens, take heart, as the Universe and your soul are forcing you to grow. Whether it […]



July 22, 2012
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