by Stacy Badger — Do you show the world who you are? Do you awaken each day with an awareness of what your truth is and ready to share this message through your words and actions? Or do you hide — afraid to let the world see who you are and what you represent? Many […]
Archive | Self-improvement RSS feed for this section
Using time travel to heal past wounds
February 26, 2012
Comments Off on Using time travel to heal past wounds
by Sherry Anshara — Have you ever considered what it would be like to time travel? Perhaps you have read the book or seen the film, “The Time Traveler’s Wife” — a provocative story about going back in time to change what has already happened. So how preposterous is this concept? If we look at […]
If you meet your soulmate on the road
February 26, 2012
Comments Off on If you meet your soulmate on the road
by Scott Kalechstein Grace — I have always been hooked on soulmates. By the time I saw the play “West Side Story” on Broadway, at age 8, I was already a hopeless romantic, captivated by how Tony and Maria fell in love at first sight. It was a love that transported them above and beyond […]
Take a time out … and retreat
February 26, 2012
Comments Off on Take a time out … and retreat
by Tina G Sacchi — Retreating is to go solo for a few hours, a day or even longer, by withdrawing to a quiet or secluded place or space. Retreats, especially in nature, facilitate deeper levels of introspection and awareness when you add moments of stillness. They create a time away from the hustle and […]
Heal yourself, heal the world
February 26, 2012
Comments Off on Heal yourself, heal the world
by Kimberly Kingsley — “What the world needs now is love, sweet love …” As a young girl, this used to be my favorite song. I could feel the truth of it as I sang along in music class. The world still needs love — nothing has changed except for the name of the most […]
Empower yourself to inspire change
February 26, 2012
Comments Off on Empower yourself to inspire change
by Linda Costello — Do you want to be more in control of your life? How about more effective and confident? If so, you need to reconnect with your personal power. Personal power means having personal authority, influence and choice in all situations. Empowerment is the process of gaining the knowledge, skill sets and attitudes […]
Is the grass really greener on the other side?
February 26, 2012
Comments Off on Is the grass really greener on the other side?
by Sherry Anshara — I have always loved the adage, “The grass is always greener on the other side of the fence.” But what is it really saying, and what does it mean? If you think about it, this saying could be interpreted in multiple ways. We can start by asking ourselves some questions. First […]
Important self-improvement tools
February 26, 2012
Comments Off on Important self-improvement tools
by Irene Conlan — Someone asked me what I would consider the single most important tool for self-improvement. Yikes! What a question. “I will have to get back to you on that,” I responded, knowing that I would need to wrestle with it for a while before answering. Below are some of my ideas. Meditation […]
Forgiveness, an act of self-love
February 26, 2012
Comments Off on Forgiveness, an act of self-love
by Eric Radwanski — In one way or another, we have all experienced harm at some point in our lives. The question that follows, however, is what have you done with the associated pain and anger? Do you need to forgive someone or forgive yourself? Have you ever thought of forgiveness as an act of […]
2012: The gift of time
February 25, 2012
Comments Off on 2012: The gift of time
by Sherry Anshara — All the talk about the world coming to an end in 2012 might prompt many of us to wonder if time really is running out. Or perhaps it means that you need to take the time to do some things differently in your life. Could it be that the idea of […]
Do you control your thoughts or do they control you?
February 25, 2012
Comments Off on Do you control your thoughts or do they control you?
by Irene Conlan — Think about your thoughts. Where do they lead you? Do you let them help you soar to new heights? Or do you allow them to control your mind, attitudes, emotions, desires and decisions in a negative way? Consider some of the scenarios below, and see if you can relate to them. […]
Tips to live your best life
February 25, 2012
Comments Off on Tips to live your best life
by Ada Porat — Most people go through life half-conscious and choosing, by default, to be passive about the greatest journey they will ever make — often at the mercy of other people’s decisions. This passive attitude will lead many to lives of unhappiness. To live your best life, you need to take charge of […]
What are your values?
February 24, 2012
Comments Off on What are your values?
by Irene Conlan — A practice I have developed over the years is reading a book while eating my breakfast. I call these books the “al” books — inspiration-al, motivation-al or information-al. I do this for several reasons but primarily to start the day on a high note or with a new thought. I have […]



February 26, 2012
Comments Off on The freedom of being who you are