Simple Lessons for a Better Life: Unexpected Inspiration from Inside the Nursing Home by Charles E. Dodgen — This inspiring book shows that we can learn valuable life lessons from the unique experiences of nursing-home residents. Using illustrative vignettes of his interactions with people facing serious physical, mental and social challenges, the author derives 28 […]
Tag Archives: aging
Simple Lessons for a Better Life: Unexpected Inspiration from Inside the Nursing Home
Reversing your aging process is now a reality
June 5, 2015
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Reversing your aging process is now a reality by Linda Leibl — Another year, another wrinkle — no way! Now you can actually reverse your aging process. Today, we are combining all the new and exciting technology of the past decade with many of the results hard-working herbalists, biologists and organic chemists are presenting to […]
Getting Old Without Getting Anxious: A Book for Seniors, Loved Ones and Caregivers
May 31, 2015
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Getting Old Without Getting Anxious: A Book for Seniors, Loved Ones and Caregivers by Peter V. Rabins, M.D., with Lynn Lauber — Rabins explains that experiencing life as an older person does not have to mean living in fear and gives information that will help anxious patients and their caregivers learn how to cope with […]
Life Extension Revolution: The New Science of Growing Older Without Aging
March 23, 2015
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Life Extension Revolution: The New Science of Growing Older Without Aging by Philip Lee Miller, M.D., with Monica Reinagel Miller — As medical director of the Los Gatos Longevity Institute in Northern California, Dr. Miller has written a book for anyone looking to avoid age-related chronic debilitating illness who is eager to take advantage of […]
Live Long, Die Short: A Guide to Authentic Health and Successful Aging
March 2, 2015
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Live Long, Die Short: A Guide to Authentic Health and Successful Aging by Roger Landry, M.D., MPH — More than a decade ago, a landmark 10-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. The researchers found that 70 percent of physical aging and […]
HGH and sermorelin
December 1, 2013
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by Dr. Paul Stallone — Collecting treasured life moments is one of the few good things about aging. Weddings, births, vacations and good laughs are just some of the events that enrich our lives and, the older we get, the more take-your-breath-away moments we experience. Not all aspects of aging are welcomed, however. What can […]
Boomers — We can still change the world
October 5, 2013
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by Barney Cannon — I know you are out there. You are almost retired or thinking about retiring; you are a banker, a construction worker or a realtor and you drive a BMW, a Tahoe, an F-10 or a Harley. Your children are grown, or almost grown. When you get home after a long day, […]
Managing Minerals
July 10, 2013
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by Dr. Larry Wilson — Minerals, from calcium and magnesium, to the trace elements such as zinc, are perhaps the single most important group of nutrients. They are required for every bodily function, from activating muscles and nerves, to digestion, energy production, and all healing and regeneration of the body. This article focuses on important […]
Menopause making you miserable?
June 2, 2013
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by Dr. Tracy Mageruss — Menopause is a normal part of healthy aging, but some of the associated symptoms can be very troubling. For example, are hot flashes and night sweats interfering with your ability to get a good night’s sleep? Is the sleep deprivation causing anxiety or irritability or making you lose focus? Are […]
Trimethylglycine (TMG) to the Rescue
June 1, 2013
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by Dr. Larry Wilson — Many people believe or were taught that diet alone provides adequate nutrition and that we do not need to take nutritional supplements. I, too, believed this at one time. However, years of experience as a physician proved me wrong. Our food supply today is low in nutrients — even the […]
Exercise — a fountain of youth for aging bodies
May 6, 2013
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by Brenda McDermott — Talk to any group of older people and chances are you will often hear a long list of stories about bodies that, once young and strong, are now betraying their owners. Many who are less healthy than they once were may even be facing a loss of independence. The bottom line […]
Detoxification for health
April 2, 2013
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by Dr. Larry Wilson — Detoxification is the removal of waste matter from the body. Most of the waste matter is comprised of toxic chemicals and toxic metals, although other kinds of toxins are also eliminated. Detoxification is a critical bodily function that occurs 24 hours a day. You would soon die if anything went […]
Antioxidants = anti-aging
December 21, 2012
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by Amber Geller — What are antioxidants? You may have heard that they have something to do with blueberries. While that is true, there is much more to these powerful nutrients that ultimately guard your body against free radicals. Dr. Michael Cutler, M.D., director of anti-aging research at the National Institutes of Health, says, “The […]
August 19, 2015
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