by Christopher Vedeler — Lack of sleep and bad sleep habits have become epidemic. In a society that elevates activity and over-achievement to a virtue, sleep often is viewed as a luxury or even wasted time. When was the last time you slept deeply, straight through the night, to awaken alert and refreshed? For most […]
Tag Archives: Chinese herbs
Healing and Happiness
September 20, 2012
Comments Off on Healing and Happiness
by Dr. Larry Wilson — For most people, healing means getting rid of their symptoms. This is a level of healing I cannot dispute. However, so much more is possible. I believe all human beings should be happy, healthy and at peace most of the time. This article presents an outline of the home […]
Oh my aching head
August 25, 2012
Comments Off on Oh my aching head
by Michelle Burton — According to the National Headache Foundation, as many as 28 million Americans suffer from migraine headaches each year. One of the most common questions from people inquiring about acupuncture is whether it can help alleviate the debilitating pain of migraine headaches. The answer is yes. Acupuncture can be a very effective […]
January 7, 2014
Comments Off on Insomnia from a Chinese medicine perspective