by Deanna Peters — Are you starting yet another week with the same list of unachieved goals and objectives you’ve been obsessing over for seemingly ever? Do you wonder why you just cannot seem to get anything done? Have you lost your focus? If you have answered “yes” to any of these questions and you […]
Tag Archives: commitment
How to ask for help
November 22, 2012
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by Ada Porat — Asking for help is not something most of us do naturally. In fact, we often find it painfully difficult to do because it makes us feel vulnerable, weak or ashamed; our fears of rejection and embarrassment get in the way. In reality, asking for help does not indicate weakness. Life is […]
Making New Year’s resolutions that stick
February 27, 2012
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by Ada Porat — Effective New Year’s resolutions do not just happen — they require thoughtfulness, planning and commitment. Here are a few tips to ensure that your resolution actually sticks past Valentine’s Day: 1. Create a plan — Setting a goal without formulating a plan is merely wishful thinking. In order for your resolution […]
The power of partnerships
February 27, 2012
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by Laura Orsini — Have you ever noticed a tendency to do for others what we often will not do for ourselves? Whether it is caring for our children, cleaning because we are having guests or keeping a hiking date, we often honor commitments to others that never quite make it to the top of […]
Do you control your thoughts or do they control you?
February 25, 2012
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by Irene Conlan — Think about your thoughts. Where do they lead you? Do you let them help you soar to new heights? Or do you allow them to control your mind, attitudes, emotions, desires and decisions in a negative way? Consider some of the scenarios below, and see if you can relate to them. […]
Tips to live your best life
February 25, 2012
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by Ada Porat — Most people go through life half-conscious and choosing, by default, to be passive about the greatest journey they will ever make — often at the mercy of other people’s decisions. This passive attitude will lead many to lives of unhappiness. To live your best life, you need to take charge of […]
The tao of intimacy
February 23, 2012
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by Scott Kalechstein Grace — Intimacy. Connection. Getting close. We are made for it. Yet many of us push it away, guard against it, and treat it as a threat. Or, we are so hungry for it that when we reach for intimacy with another, we cling and grab, and it slips through our fingers […]
October 24, 2013
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