Tag Archives: feelings

Locked in a box

October 23, 2013

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by Mary M. Ernsberger —  “It’s dark. Please let me out! I have a light; it is inside me. I wish I could share it with you, but no one can see it. All my friends have lights too, but no one can see their lights either. My light needs to shine. I was born […]

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Let your intuition do the walking

May 22, 2013

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by Rochelle Sparrow —  When was the last time you had an impulse to do something and then 10 minutes later found out why? “Wow, I knew I should have picked up that file,” you think, as you are two blocks from home and remember the urgent report you forgot at the office. “Now, I […]

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Living from feeling — What you feel, you can heal

April 11, 2013

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by Oshana Himot —  Many contemporary spiritual and psychological modalities tell us we can do much to heal the world and ourselves. When we allow ourselves to experience and accept all of our feelings — whether love, sadness, anger or even fear — we heal naturally. Here are a few ways you can begin to […]

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Put your best face forward

January 31, 2013

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by Sherry Anshara —  What does it mean to put your best face forward? It means to begin truly seeing the greatness of yourself and the great face you have. The fact is, this is your only face, so you are always putting your best face forward. Yours is the face you chose for this […]

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True transformation is a five-letter word: H-E-A-R-T

December 13, 2012

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by Ronna Prince —  Transformation is a big word. The first definition in the World English Dictionary states that it is “a change or alteration, especially a radical one.” You can see the radical alteration of my appearance in the before and after photos in this article. And it was indeed radical. The radical outer […]

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Journaling to empower your life

October 26, 2012

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by Doreene Clement —  Keeping a journal or a diary creates many advantages and possibilities and has been proven to enhance well-being. Set your journal where you will see it every day and find a quiet time and place to journal. You can use a notebook, a blank book or a computer for your journaling, […]

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The seven habits of highly dramatic people

September 10, 2012

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by Scott Kalechstein —  Do gratitude, contentment and inner peace sometimes creep up on you and undermine your ability to indulge your anxiety? Here’s a quick and handy two-step process to make sure you get your M.D.R. (minimum daily requirements) of worry and chaos. Step One: Believe and act like your safety, security and happiness […]

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What direction are you coming from?

September 9, 2012

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by Joy Abrams —  Do you feel energized when you approach your neighborhood and the street where you live? Do you sigh with relief and pleasure as you enter your neighborhood? If you do, you know that your home is in harmony with you and your environment. The direction from which you approach your house […]

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Do you know how you feel?

August 16, 2012

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by Stacey Badger —  Many of us do not know how to feel anymore. Our bodies hold our emotions and have the ability to tell us what is going on inside, yet so many of us have shut down. As a result, we no longer can sense the messages our bodies are trying to communicate […]

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So you have been betrayed: Seven steps to survive betrayal

February 28, 2012

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by Dr. Eileen R. Borris —  You have met the person who makes you feel incredibly special. It’s wonderful to be in love, and now you are married, hoping that this relationship will last a lifetime. Years go by, and the marriage has been good — or so you thought. You begin to notice some […]

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What you pay attention to grows stronger in your life

February 28, 2012

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by Ada Porat —  You shape your life through the power of your attention. Where your attention goes, the energy of life flows — this is a scientific fact. Scientists have determined that the attention of an observer affects the movement of quantum particles. Your thoughts, emotions and feelings are energetic particles as well, and […]

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The authentic self

February 27, 2012

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by Cortney Kane —  Many of us have been raised to believe that we need to be more than who we are and that we will never be enough. The saying we hear used a lot these days is “fake it ‘til you make it.” But why do we need to fake anything? Why is […]

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Feelings and emotions — there is a difference

February 25, 2012

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by Sherry Anshara —  Most of us confuse feelings and emotions, yet they are as different as night and day. Emotions are connected to triggers or the proverbial “pushing my buttons” that occurs when an emotional hook to a past experience is re-experienced. The button pushing is followed by an emotional reaction. You automatically go […]

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