Tag Archives: lymphatic system

Gentle and effective Bowen Technique: Revolutionizing healing

May 5, 2013

0 Comments

by Valerie Corbin —  Developed in Australia in the 1950’s by Tom Bowen, The Bowen Technique is a concept in healing that results in profound and lasting results. It does not come from, nor is it similar to, any other massage, bodywork or healing techniques. With this revolutionary technique, misalignments in the body find structural […]

Continue reading...

Four simple cardio programs to burn fat fast

February 28, 2013

0 Comments

by Scott White —  The following simple cardio programs are easy and inexpensive to do and will help you burn fat super-fast. Jumping rope — This playground game provides a number of health benefits: not only is it a great cardiovascular exercise that burns calories and fat, but it also develops good coordination between the […]

Continue reading...

The American protein mantra

November 26, 2012

0 Comments

by Dr. Thomas Lodi —  Living in America, we are not only obsessed with eating and drinking protein, we also have begun to supplement non-protein foods, such as fruit, with protein powders. Considered to be the most fundamental and sacred of all nutrients, protein was discovered by the Dutch chemist Gerhard Mulder (1839). Upon discovering […]

Continue reading...

Chinese foot reflexology — this is the balance

October 9, 2012

0 Comments

by Fatina Hijab — Without balance there is chaos. According to Chinese Traditional Medicine (CTM), disease occurs when the body is imbalanced. Foot reflexology helps the body achieve and maintain its natural balance, or homeostasis. Reflexology works on the 11 systems of the human body: muscular, nervous, skeletal, endocrine, digestive, urinary, circulatory, reproductive, respiratory, integumentary […]

Continue reading...

Eliminate pain with a healthy lymphatic system

February 25, 2012

0 Comments

by John Ossipinsky —  You can decrease or even eliminate pain by creating a healthy flowing lymphatic system and a balanced internal pH (the acid or alkaline level of the body). The lymphatic system helps complete the circulation of blood, and acts as your body’s sewage treatment plant. It plays a major role in helping […]

Continue reading...

Fat and obesity linked to damaged lymph vessels

February 25, 2012

0 Comments

by John Ossipinsky —  In 2005, two studies linked fat and obesity to damaged lymph vessels. Both studies inactivated a gene called Prox1 that created leaky lymph vessels. This gene is required for the healthy formation of lymph vessels. Researchers identified lymphatic vasculature dysfunction as a cause of adult-onset obesity. They found that where the […]

Continue reading...

Learn self breast massage for breast health

February 25, 2012

0 Comments

by Maria G. Troia —  The human female breast is a collection of glandular and adipose tissue connected by a network of connective tissue, also known as fascia. While monthly self breast exams are important to maintaining breast health, also important (but not discussed as often), is regular self breast care. Why do self breast […]

Continue reading...

Reverse aging with lymphatic detoxification

February 24, 2012

0 Comments

by John Ossipinsky —  Slowing or reversing aging is a hot topic among baby boomers. We all want to look better, have more energy, experience less pain and sleep more soundly, just as when we were younger. In his book, Reverse Aging  published in 1990, Zang Whang writes that accumulated acid waste is what ages […]

Continue reading...
Web Analytics