by Sara L. Payne — The fear of a painful childbirth that most women face today started long ago with the “Curse of Eve.” This belief that labor must be a painful experience has become embedded in many cultures — particularly in the Western world — across the centuries. But contrary to centuries of cultural […]
Tag Archives: mind/body connection
Personal tai chi
October 14, 2012
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by Dr. Steven Cooner — Tai chi can help lower blood pressure and cholesterol levels, calm the nervous system, reduce anxiety and depression, improve circulation and sleep, and heal new muscular-skeletal injuries and internal disorders. It also is wonderful for anti-aging, improving skin tone and hair texture, reducing cellulite, tightening sagging muscles, and generally improving […]
January 25, 2013
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