Natural Healing News

Think fit to be fit by Karen Danner — Do you find yourself making good fitness choices but still not experiencing the desired results? First off, fitness is a set of attributes that create a state of being. When the physical attributes of muscular strength and endurance, cardiovascular conditioning, flexibility and body composition are in […]

by Deborah Jane Wells —  When we choose fear as our fuel, any of us — individuals and organizations alike — can become stuck in a hamster-wheel approach to life. Trapped by the mistaken belief that busyness is the same as purpose, we cannot stand the way we are living but feel powerless to change. […]

by Dr. Sirah Vettese —  We live in a world where distractions abound, where entertainment and consumerism seduce us to self-medicate in seemingly benign and socially acceptable ways. For each of us, the hook may be different. Examples include work, shopping, sports, sex, gambling, alcohol, drugs, television, telephone, the Internet and hobbies. Regardless of the […]

by Irene Conlan —  Sometimes we get complacent and, if our complacency is shattered, we cannot figure out what happened. Everything changed so suddenly. It happens to all of us. Life is going along smoothly; we feel great — on top of things, in the flow and content — when suddenly something unexpected happens and […]