by Julia Busch — Maintaining luscious, youthful skin well into your 60s, 70s, 80s and beyond requires simple muscle and moisture management, nutritional awareness and a positive lifestyle. Muscle management includes working the muscles that attach to the inner layer of your skin and determine your facial contours. While gravity pulls downward, well-chosen exercises, certain […]
Tag Archives: positive lifestyle
Rejuvenate your life
August 19, 2012
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by Victoria Mogilner — How many times have you awakened depressed, with low energy and the feeling that everything is moving too fast? Right now everything is speeding up, and unless you take time for yourself, you will burn out, become depressed and feel out of sorts. Chinese medicine is a practical tool to help […]
August 22, 2012
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