by Steven Patascher — Our “greatness potential” is waiting to be realized on multidimensional levels in the physical, emotional, mental and spiritual realms of existence. If growth is to be meaningful, effective and comprehensively sustained, these areas need to be addressed. “Greatness potential,” as I define it, is one’s highest capacity for love, wisdom, creativity […]
Tag Archives: positive thinking
Reduce stress and strengthen your immune system
September 29, 2012
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by Sarah McLean — A healthy immune system regulates our body’s healing process and protects it against infections and diseases. When stress compromises our immune function, it can result in colds, flu, fatigue, cardiovascular disorders and premature aging — or big trips to the hospital. Stress increases heart rate, blood pressure, glucose levels, adrenaline, cortisol, […]
The bigger secret
September 26, 2012
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by Scott Kalechstein — The Secret is out, way out. Those who have been entrenched in feelings of powerlessness are finding their mojo by applying its principles. Yay to the setting of intentions, to the power of positive thinking, and to the wondrous law of attraction! Yay to manifesting a perfect soul mate, to the […]
10 winning weight-loss tips from a big loser
September 6, 2012
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by Jennette Fulda — Statistics on obesity in this country are staggering. Our nation is suffering from high incidences of obesity-related diseases while we are bombarded with super-sized portions at restaurants and, simultaneously, a multitude of fad diets. The messages are confusing at best and have made my shedding nearly 200 pounds in three years […]
How cancer works
August 17, 2012
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by Nina Anderson — Most people think that cancer is evil, but basically it is a dysfunctional cells that have been misguided into not dying. The T cells in the body control these cancer cells. T cells convert nitrogen into nitric acid, which dissolves cancer cells, but normal cells are not affected because they are […]
Don’t worry, be happy
August 3, 2012
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by Irene Conlan — Many of us are into positive thinking these days. We repeatedly hear statements like: “We are what we think about,” “What the mind can conceive and believe, you can achieve,” “To change your life, change your thinking,” “Thoughts are things and create your reality,” and “If you want to know what […]
Tips for surviving and even thriving this holiday
July 17, 2012
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by Nathalie Ekobo — You have probably experienced holiday stress. You know what it looks like. Think back to last year. What did you and your family enjoy most? The least? Remember how you felt the day after Thanksgiving, December 26th or January 2nd? How would you like to feel after the holidays this year? […]
How to use positive affirmations to create the life you desire
March 5, 2012
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by Dudley Evenson — Listening to the radio recently, I couldn’t help but notice how sad and bad the news was. A bloody day for people in Gaza, Iraq and Los Angeles, not to mention continuous doom-and-gloom reports about the failing economy and everyone’s own personal issues. I felt a knot of anxiety growing in […]
Peace and Happiness
March 5, 2012
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by Dr. Larry Wilson — An overall healthful lifestyle is often the most important aspect of maintaining health. Here are some simple ways to live well and find more peace and happiness in your life. Sleep and rest Sleep at least eight or more hours every single day. If you require an extra hour to […]
Important self-improvement tools
February 26, 2012
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by Irene Conlan — Someone asked me what I would consider the single most important tool for self-improvement. Yikes! What a question. “I will have to get back to you on that,” I responded, knowing that I would need to wrestle with it for a while before answering. Below are some of my ideas. Meditation […]
Energy equals resilience
February 25, 2012
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by Kimberly Kingsley — Think about the last time you snapped at someone. Were you tired? Were you rushed or drained? I would venture to guess that you did not roll out of bed completely rested and full of joy that day. If you did, you might not have been short with the innocent person […]
Do you control your thoughts or do they control you?
February 25, 2012
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by Irene Conlan — Think about your thoughts. Where do they lead you? Do you let them help you soar to new heights? Or do you allow them to control your mind, attitudes, emotions, desires and decisions in a negative way? Consider some of the scenarios below, and see if you can relate to them. […]
December 8, 2013
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