Tag Archives: self-improvement

Bring “awe” and healing into your life

August 10, 2015

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Bring “awe” and healing into your life by Kirk J. Schneider, Ph.D. — Simplicity and balance in life can help guide us to a richer experience and find a way to feel more attached to our environment and the people around us. The following tips will lead us to slow down, enjoy the moment and find […]

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Leap Before You Look: 72 Shortcuts for Getting Out of Your Mind and Into the Moment

July 18, 2015

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Leap Before You Look: 72 Shortcuts for Getting Out of Your Mind and Into the Moment by Arjuna Ardagh — Perhaps you’ve caught a glimpse of who you are beyond thought — your spiritual nature — but weren’t sure how to live it as a gift and blessing for all. What’s the solution? Practice, and […]

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Soul Shifts: Transformative Wisdom for Creating a Life of Authentic Awakening, Emotional Freedom and Practical Spirituality

June 28, 2015

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Soul Shifts: Transformative Wisdom for Creating a Life of Authentic Awakening, Emotional Freedom and Practical Spirituality by Dr. Barbara De Angelis —  Pivotal moments occur in the lives of all seekers when we realize that we have been traveling on our path of growth toward happiness and fulfillment but, simply put, at times we want […]

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Letting go for total health

June 8, 2015

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Letting go for total health by Sherry Anshara —  By allowing your healing journey to be practical, you can focus and direct your path to becoming healthy in five key areas of your life — physical, emotional, mental, spiritual and financial. These five areas are at the core of your being. If one is off […]

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Transform self-defeating patterns with homeopathy

February 10, 2015

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Transform self-defeating patterns with homeopathy by Dr. Steven D. Ehrlich —  Many people in the healing and personal growth communities share a common frustration. After years of working on their particular issues, they still find themselves stuck in self-defeating patterns. One reason for this might be because so much transformational work focuses on developing insight […]

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Spirit Recovery Medicine Bag: A Transformational Guide to Living Happy, Joyous and Free

September 10, 2014

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Spirit Recovery Medicine Bag: A Transformational Guide to Living Happy, Joyous and Free by Lee McCormick and Mary Faulkner — In an engaging two-part format, this book offers readers a path to finding their personal answer to the question: Is this all there is? In part one, readers will join McCormick as he reflects on […]

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I’m Free: Awareness of Who You Are by Discovering Who You Are Not!

September 9, 2014

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I’m Free: Awareness of Who You Are by Discovering Who You Are Not! by Erika Kind — Are you yearning for the fulfillment of your dreams and wishes? Do you label them as unrealistic, unreasonable or too risky, and put them into the drawer of unrealized dreams? It is these thoughts which over time developed […]

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Spirited Clearings: Negative Program Removal

August 2, 2014

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Spirited Clearings: Negative Program Removal     by Dr. Margaret (Meg) Hoopes and Eli Galla —  Spirited Clearings was originated by Meg Hoopes, who laid the groundwork for us to work with our angels, ascended masters and higher selves, in order to take our power back and eliminate the fear-based programming that we have been […]

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The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life

July 16, 2014

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The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life by Judith Orloff, M.D. — If you want to make changes in your life and desire lasting positive change, then prepare to experience the ecstasy of surrender. Orloff explains that the art of letting go is the secret key to manifesting power […]

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The philosophical procrastinator

June 27, 2014

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The philosophical procrastinator by Kathy Gates —  How many self-help books have you read? There certainly are some good ones available that provide solid information, help you get on track, and offer ideas and practical pointers for your own life. But there is a limit. After reading a few of them, have you found yourself […]

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Finding your own intent to excellence

June 26, 2014

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Intent for excellence

Finding your own intent to excellence by Shirley Osborne —  Success demands adequate preparation and consistent, systematic effort. It does not matter what our goal is, whether we want to be successful as a friend or as a nuclear physicist. It matters not whether our arena is our private cul-de-sac or the entire world. And […]

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Five simple ways to create real self-change

June 13, 2014

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5 steps to self-improvement

Five simple ways to create real self-change by Dr. Claudia Luiz —  Everybody is feeling overwhelmed, but unlike in the past, nobody is afraid to talk about it. Historically speaking, we are more emotionally sophisticated than ever before. We are highly aware of what we feel, and we are able to discuss it. If we […]

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Attract your desires

April 22, 2013

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by Cathie Barash —  Affirming our intentions is a way of stating our desires that sets the stage for creating what we want to occur. By clarifying what we wish to achieve, we elevate our feelings to those of joyful anticipation. Therefore, it is an empowering exercise to write out an intention statement, which affirms […]

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