by Dr. Peter Bennett and Dr. Stephen Barrie — Eating healthy and exercising can make a big difference in the quality and length of our lives. If you have a local farmers’ market, visit it. Here you will find fresh, organic and healthy food that tastes better. The following are things that can also make […]
Tag Archives: snack foods
The anti-inflammatory diet
December 31, 2012
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by Marianne Crafts-Brandner — Why is eating a rice cake as bad for you as eating a doughnut? Why are so many people plagued with arthritis these days? What’s the connection between fat and wrinkles? The answer to these questions: “It’s all about inflammation!” Whether it is doughnuts, potato chips or rice cakes, each of […]
April 16, 2013
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