Tag Archives: sun

How fast are you ticking?

April 10, 2013

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by Pragya Pradhan —  If you do not have time to pause and enjoy life, then you are ticking too fast. A speedy, hectic life exhausts the energy of our right or sun channel, which supplies energy for our physical and intellectual activities. Symbolically, we can say the yellow color of the sun channel turns […]

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Cycles of life

March 5, 2012

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by Michelle Karén —  Our occidental world is regulated by linear time. With the past behind us, the present where we now stand and a future yet to be discovered, conceptually, time resembles an arrow. Indigenous people use circular time, also called sacred time. Everything happens in cycles, where each ending is also a new […]

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Essential oils for summer comfort

February 26, 2012

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by Carol E. Gutierrez —  Spending time in nature is one of the best ways to rejuvenate, and summer and fall offer a great time for outdoor fun. Yet after all the day’s activities, discomfort from sunburn and mosquito bites can keep you awake and miserable. Fortunately, nature offers remedies with essential oils, which make […]

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What is holistic health?

February 25, 2012

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by Paula Owens —  People of all ages are concerned about the many aspects of their health: how they feel, how they look, disease prevention, as well as quality of life. Unfortunately, a major part of society has been brainwashed to believe in the concept of eating less fat, excessive exercise, Botox injections or pharmaceutical […]

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Are you deficient in vitamin D?

February 23, 2012

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by Dr. Fred G. Arnold —  It has been estimated that 1 billion people worldwide have a vitamin-D deficiency. According to several studies, 40 to 100 percent of U.S. and European elderly men and women still living in the community (not in nursing homes) are deficient in vitamin D. More than 50 percent of postmenopausal […]

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Sunscreen you can eat

February 23, 2012

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by Rima Mehta —  Summer is here, and folks are trading the indoors for sunshine and any patch of grass they can find. Some are even seeking more creative and holistic ways to protect themselves from harsh sun exposure. Studies have shown that certain food nutrients can act as a type of sunscreen. While a […]

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Health in a tailspin? Try bioenergetics

February 23, 2012

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by Carol Rose Keppler — Wikipedia describes entropy as a measure of disorder or unpredictability — a system spontaneously evolving away from its initial condition. Entropy is an interesting word and a scientific concept that seemed unrelated to health and wellness — until now. Entropy is the process of deterioration and decline, just as what […]

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